What is the right diet for diabetics?

What is the right diet for diabetics?

Diabetes

Diabetes is a common and common disease in many people. The rate of the disease is estimated at around 4% among people. Diabetes is a rare disease in newborns, with a gradual increase in age. Puberty, which is called diabetes, children or adolescents, the first type of diabetes, and the incidence of the incidence of this disease in the thirties and return to the increase after the age of the 1940s, the second type of diabetes, where diabetes may be a rise in blood sugar or a decrease in the proportion Blood sugar.

Symptoms of diabetes

Symptoms of diabetes in adults

  • Weight loss.
  • Excessive feeling of thirst.
  • The patient needs frequent urination.
  • Deterioration of vision.
  • Coupled with severe infirmity.
  • Some skin infections occur.

Symptoms of diabetes in children

  • Continuous urination occurs.
  • The young man drinking water with greed and lust.
  • The obvious loss of weight and severe decline.
  • Children at school have a lack of attention and speed in tension and irritability.
  • Binge eating sugars and sweets.

With the need to alert parents to observe these symptoms in order to ensure the speed of treatment, as the disease does not multiply after that and the child is vomiting persistent and dry and some convulsions nerve and may develop the situation of the coma of diabetes, God forbid.

From this we conclude that early detection of the disease is very important as well as full awareness of the parents is a key factor in the discovery of the disease in the initial stages to facilitate treatment, where the diagnosis of the disease by taking a sample of blood and examination.

Diabetic Diet

  • Change the daily system of the diabetic so that it includes exercise continuously such as running and walking.
  • Try to minimize sugars, candy and fat.
  • Eating too many onions contains active substances in the burning of sugar cells and contains substances compete with the enzyme that breaks insulin.
  • Eat garlic as it lowers blood sugar.
  • Eat saturated and salted thermos as it works to stimulate the pancreas to secrete insulin.
  • Cannabis, cauliflower and cabbage combine the substances in them with insulin inhibitors, leaving them free in blood.
  • In relation to drinks: take water, anise, hibiscus, mint, lemon without sugar and tomato juice.
  • In relation to vegetables: eat zucchini, hamburger, spinach, okra, green beans, celery, mallow, cucumber, lettuce, radishes and watercress.
  • For spices: Take cinnamon, cumin, thyme and cloves.