Students (cinnamon) The students have been known for many ages for its great benefit to the body and healing from various diseases. It also used the preparation of cosmetics and the finest international perfumes, and the students also is a kind of spice and spices, which is the preparation of the most delicious foods and … Read more The benefits of the study of delinquency
an introduction The maintenance of the health of the body is a basis for maintaining the mind as well; the sound mind in the body healthy, and methods of maintaining the body exercise in various types, to maintain the body’s flexibility and strength, and away from the problem of accumulation of fat, and one of … Read more Benefits of running in the morning
The sumac Sumac is a herbaceous herbaceous plant consisting of small shrubs of up to three meters high. It has leaves that are accumulated on top of each other and are of a feathery shape. They have greenish-white flowers. Their flowers are dense in the form of a thick spike. They have small seeds covered … Read more The benefits of al – Sumaq for the
an introduction Healthy and balanced food is the secret of strong body and good health. The quality of the foods eaten should be considered healthy, beneficial, rich in nutrients, vitamins and salts necessary for the body to grow, build properly, perform its functions and functions, and diversify between plant and animal sources , Each of … Read more Benefits of hard boiled eggs
Regime Dieting is defined as relieving excessive eating, eating food containing healthy ingredients and nutrients such as: proteins, vitamins, minerals, fiber, sugars, carbohydrates and carbohydrates, taking into account the lack of deprivation of any of those elements. There are different types of Dieting can be followed to get rid of excess weight, and dates and … Read more Dates and yoghurt
Overweight Many people suffer from the problem of weight gain and the accumulation of large amounts of fat in certain areas of the body, due to many reasons such as: genetic factors, and lack of exercise, and eating large amounts of food during the day, especially before sleep and others, where this problem caused the … Read more How do I follow a healthy diet?
Drying Dieting is a dietary diet that is followed by eating more proteins and reducing foods containing carbohydrates and starches, so carbohydrates and carbohydrates are consumed as much as the body needs only without increase, and in this system is burning fat and loss of weight gain with survival Muscle is strong, and this system … Read more What is the diet
Wheat Bran Wheat bran is the main source of wheat bran, where it is usually not cared for or cared for by many people, but wheat bran is a high health and nutritional value. It is an important vehicle that provides the body with many of its essential needs, The most important role of this … Read more Benefits of bran for penance
Many people accept to eat milk very much and almost all over the world, because yogurt tastes good and has important therapeutic and nutritional properties. Milk contains many nutrients, most important of which are: calcium, easy digestible protein, vitamins such as riboflavin, vitamin B, Unsaturated fatty acids such as lactic acid, folic acid, and important … Read more Benefits of milk for meningitis
Feeding and bran bread Finding a suitable and ideal body is not easy. It needs strength, determination and will. Sometimes it is necessary to sacrifice and dispense with life’s pleasures of food, drinks, nuts and many other causes of obesity. A healthy diet that contains all nutrients Which the body needs, while reducing the amount … Read more Benefits of bran bread for penance