Causes of dry throat

One of the most troublesome problems a person experiences is the problem of dry throat. It occurs for a variety of reasons. Drought is the feeling of constant thirst, which is caused by the lack of salivary secretions. It is not a disease but it is caused by multiple symptoms that lead to infection.

Diabetes: Diabetics feel constant thirst and dry throat, so we see that diabetics take water in large quantities.
Long talk leads to dry throat.
Taking drugs that lead to dry throat such as: Antidepressants, sedatives, sedatives, blood pressure medicines, and congestion drugs.
Do not drink water in sufficient quantities.
Eat foods that contain a high percentage of salts.
Infections in the gums and mouth.
Vitamin A deficiency and vitamin B12 deficiency
Anemia.
Some diseases such as: flu, flu, strokes, and Alzheimer’s.
Smoking heavily.
Infectious diseases.
Anxiety and tension
Depression.

Ways to get rid of dry throat

The methods of treatment of dry throat are many, and take easy steps that we can follow during our lives, or we can make simple household mixtures that make us get rid of this problem and here are some tips to follow:

Eat at least eight glasses of water a day.
Chewing gum to excrete saliva.
Avoid smoking.
Keep the teeth and tongue clean thoroughly and continuously with brush and paste, and use the thread to clean the teeth and rinse.
Eat snacks that contain a quantity of fluids; acts as authorities because they give moisture to the mouth.
Avoid eating citrus that causes dry throat.
Breathe through the nose and not by mouth.
Drink boiled ginger, by adding a spoon of honey by two cups a day.
Avoid hot foods and drinks; they should be warm.
Avoid cold drinks; such as ice cream and juices as they increase the bad condition.
Eat boiled anise; it helps to moisten the throat.
Eat chamomile warm.
Natural juices such as orange juice and tomato juice are very useful juices, grapefruit juice and manga juice. These juices are homemade and drink fresh.