How to treat nasal congestion

How to treat nasal congestion

Nasal congestion

Is a blockage in the airway and the nasal region of the nose and the nasal membranes become swollen due to inflammation of the blood vessels, this congestion or obstruction may be natural to the person but in some cases may cause a threat to the life of the person, where can affect the nasal congestion on the ears in general And on hearing in particular.

Causes of nasal congestion

  1. Transferring the disease from the infected person to the healthy person through the diffuse spray in the air.
  2. Deflection of the nasal barrier.
  3. Infections in the sinuses.
  4. A lot of blood flow to the head.
  5. The congestion that affects many women during pregnancy because of the increased amount of blood flowing in the body.
  6. Empty nose syndrome.
  7. Sensitivity of certain things such as grass and olives, especially in the spring.
  8. Allergies of certain types of medications.
  9. Gastroesophageal reflux disease.

There are different ways to treat nasal congestion, including home and sold in markets

  1. The use of nasal drops contains saline solution it helps to get rid of mucus.
  2. Use an aspirator to pull the mucus from the nose.
  3. Put more than a pillow during sleep under the head as it raises the head helps to exit mucus in nasal passages.
  4. Use garlic with water and drink it daily.
  5. Ambulance works four times a day because it relieves mucus and improves respiratory function.
  6. Put a little black pepper with sesame oil to cause sneezing and mucus out of the nose.
  7. Use apple cider vinegar with water and drink to relieve congestion and nasal obstruction and can add a little honey to it.
  8. Eat plenty of fluids, soups and natural juices especially that contain vitamin C such as orange and lemon.
  9. Pressing the nose through the fingers.
  10. Stay away from milk and dairy products because it increases sinus infections.
  11. Drink ginger with cinnamon.
  12. Do not try to get too much irritation because of the lack of mucus which leads to increased inflammation.
  13. Eat different types of warm herbs such as the ring, chamomile, anise and mint.
  14. Use perfumed oils like camphor oil and peppermint oil by putting a little of it on cotton and put it by your side during sleep