paranasal sinuses
Sinus is defined as cavities in the skull filled with air, but it may be clogged by fluid, bacteria, fungi, viruses, etc., which leads to infection and affect the lifestyle. It must be noted the diversity of the causes of sinus sensitivity, And its symptoms, and this is what we will teach you in this article, in addition to ways to treat them.
Allergy to the sinuses
Causes of Sinus Sensitivity
- The nasal membranes contribute to the sinus plug.
- Fungal infection of the sinuses.
- Deflection of the nasal barrier, which contributes to the closure of the sinus passages.
- Some facial injuries, facial fracture.
- Some diseases, such as AIDS, cystic fibrosis, GERD, hay fever, etc.
- Respiratory diseases, colds, and sinusitis.
Symptoms of sinus allergy
- Pain in some areas of the body, such as the area around the eyes, cheekbones.
- Nausea seizures.
- Congestion.
- Nominated.
- Low ability to smell.
- cough.
- Sensitivity of direct light.
- Red eye color.
- toothache.
Treatment of sinus allergies
- Distilled water: Put a sufficient amount of distilled water in a jug jar, add half a tablespoon of salt, mix well, add a little oregano oil, and then add it, and place the juglet hole on the nostril opening, which contributes to moisturizing the sinuses .
- Steam: A sufficient amount of hot water is placed in the pot, it is possible to add any essential oil, then cover the neck and head well, take inhalation and exhalation, exposure to steam for eight minutes, and then lie down for ten minutes, contributing to prevent nasal obstruction.
- Acupuncture: By placing the thumb in the area between the eyebrows, and then install it for half a minute, and repeated eight times, which eliminates the headache of the head and face.
- Nose Swabs: A piece of cotton is placed in a bowl of moisturizing grass, then used for nose scan, which contributes to relieving nasal pain.
- Work hot and cool compresses: Put the amount of cold water in the pot, put the amount of hot water into another pot, then use a piece of cloth, by placing it in a cold water container, then put it on the head for a minute, then put a cloth clump into the hot water pot, then Put it on the head for a minute.
- Compresses of onion: A piece of onion is sliced, then placed in a piece of cloth, wrapped on the neck, and left overnight.
Preventive methods of sinus allergies
- Moisturizing, adequate rest is taken in a humid place, plus the use of sprayer three times a day to moisten the nasal passage.
- Avoid exposure to high temperatures, to avoid dry nasal sinuses, and nasal passages.
- Ventilation, the house is ventilated in the free days for half an hour a day, to replenish the air in the room.
- Stay away from contaminants, such as smoke, chemicals, avoid sinus irritants, remove sweaters, house cleaners, and others.
- Eat enough water and fluids, equivalent to eight cups a day.
- Practice some exercise as Calioga.
- Eat foods rich in vitamins, especially vitamin D3, and vitamin C.