Tips on nose bleeding

Place ice or cold cloth on the nose, neck and cheeks and this can be done with pressure on the nose

If you suspect a recurrent nosebleed, consult your physician. This type of bleeding requires doctor attention

Do not swell in your nose for at least 12 hours after bleeding stops as this may lead to the expulsion of the blood clot that stops the bleeding

Once the bleeding stops and healing begins, put a healthy amount of vitamin E on the infected tissue. Open the oil oil capsule gently into the nose. If you do not have vitamin E, use a small amount of Vaseline or fill your nose with a gauze if you want to

During the process of healing, eat plenty of foods rich in vitamin K basic in the process of blood clotting the legitimacy and sources of good vitamin K include Alfafsa and turnip and all vegetables with dark leaves

Avoid foods rich in salicylates and other substances with aspirin found in tea, and most fruits and vegetables and foods to be avoided in apples, almonds, almonds, berries, cloves, cherries, cucumber, currants, grapes, mint, malt, flatfish, peppers, peaches, pickles, raisins, raisins, tomatoes and tomatoes

To combat drought in the nasal passages, especially during winter use nasal lavage. Exhale warm water inside the nose from time to time

To prevent bleeding, increase the humidity of the environment, especially during the winter. Use a cold moisturizer or a vaporizer or even a basin of water placed near a radiator.

Open your mouth while sneezing

If bleeding occurs again, you should go to the doctor because frequent bleeding is often caused by the pressure that must be treated

If you are exposed to bleeding, taking iron as a supplement can help rebuild blood as iron is a general component of hemoglobin, a vital component of red blood cells