Dizziness is a condition in which a person feels as if all the things fixed around him are going on without stopping, and he is unable to maintain his balance and sense that he will fall to the ground, causing great danger if he does not find anything stable based on him. Or any member of the body is severely damaged. Dizziness is often accompanied by sudden dizziness without warning, and here lies the risk if driving or working in construction or the like.
Symptoms associated with dizziness:
Dizziness is often accompanied by a range of symptoms, including:
- Accelerating heart rate.
- Serious headaches.
- Shortness of breath.
- Extreme anxiety and tension.
- Feeling nauseous and wanting to vomit.
- Shivering.
- Muscle cramps and pain.
- Excessive sweating and sudden.
- diarrhea.
Dizziness causes dizziness:
- Migraine migraine.
- Anemia: Deficiency of hemoglobin in the blood as iron deficiency significantly.
- Diabetes low blood sugar rate ”
- Low pressure disease or high blood pressure level.
- Acute sinusitis.
- Some mental disorders such as anxiety, depression etc.
- Chronic joint problems such as rheumatoid and cervical vertebrae.
- Weakness of sight or stress of sight.
- Heart disease.
- Some kidney diseases.
- Of stroke.
- Dry body fluids.
- Some colds.
- Problems in the inner or middle ear.
- Meningitis for adults and children.
- Carbon monoxide poisoning cases.
- Drink excessively caffeine-containing beverages.
Treatment of Dizziness:
It is necessary to determine the direct cause of dizziness, and this is done after the use of a doctor who performs comprehensive examinations to identify the cause and treatment and thus eliminate dizziness, which is a symptom of the disease and not the disease itself. But in general the following tips can be followed to get rid of annoying dizziness:
- If you feel sudden dizziness, quick to put your palm on a fixed body, it helps keep the body temporarily balanced.
- Eating ginger juice with lemon has a good effect in reducing the dizziness and nausea associated with it and calm the breath in general.
- Lifestyle Change Routine, long sitting, isolation, and lack of physical movement may be the cause.
- Improve the food pattern by increasing the dependence on vegetables, fruits and whole grains with a focus on fiber and drinking enough water a day to prevent dehydration.
- Relax and close the eyes to relieve pressure.
- Avoid constipation because it is one of the most important causes of stress on the nerves.
- Sleep for adequate hours at night and avoid sleep for late.
- Drinking Turmeric drenched and inhaled is an ancient way to treat persistent dizziness.
- Avoid stress, anxiety and isolation.