Benefits of tea for the eye

Eye care

The eye is one of the sensitive organs in the body and is exposed to a lot of problems such as the formation of black circles undesirable under the result of anxiety and tension and sleep, in addition to redness and swelling of the eyelids, and when one of these problems resort to some eye doctor or others resort to solve those problems Natural, and the most prominent natural materials and the most famous are green and black tea, which come back to the eye with many benefits will be identified and how to use in this article.

Tea and its nutritional value

All tea types come from the same tree, and its scientific name is Camellia sinensis. Tea leaves are processed in more than one way to obtain different types of tea. Green tea is formed by wetting the tea leaves on steam. Black tea is crushed and fermented.
Tea is a light drink that is calorie-free as well as enriched by a certain set of chemicals called methylxanthines and from theophylline and caffeine. Tea also contains a large proportion of antioxidants such as polyphenols and flavonoids, which help minimize the damage it may cause Free radicals responsible for many chronic diseases.

Benefits of Tea

These are the most important benefits of tea to the body and the eyes when placed as compresses:

Here are the most important benefits of tea for the eye and methods of use for each case:

Green or black tea reduces swelling and irritation of the eye. Tea contains anti-irritant properties. It helps to relieve swelling and swelling. This is done by placing two medallions of tea bags used in the refrigerator for 30 minutes. The bags are then placed on the eyelids and left for 10-15 minutes. It is recommended to repeat it several times a day for the best results.
It relieves the symptoms associated with allergic allergic conjunctivitis caused by allergies to pets or allergens such as dust, pollen, etc., by cleaning the eye well with cold or lukewarm water, then put used and cold tea bags on the affected eye and leave for 15 minutes, Times daily.
Green tea helps eliminate dark circles under the eye, because it contains the necessary antioxidants and tannins to narrow the dark circles under the eye. To get these results, boil two green tea cups for 10 minutes, cool in the refrigerator for half an hour, Cold green tea bags on the eye and leave for 15 minutes, repeat it twice daily for ten days to get the best results.
Reduce the wrinkles and lines formed around the eyes. After cooling the tea bags in the refrigerator, the bags are placed under the eyes, and it is recommended to repeat them continuously until these lines are gone.
Green Tea works as a natural eye makeup remover.
Black tea helps moisturize the dry eye. It contains antioxidants. This is done by placing 2-3 bags of tea in a hot water cup. Then, dip two pieces of cotton into the cup and leave the tea until it is warm. On the eyelids of the eyes and leave for a few minutes and then continue, after which tea bags are placed on the eyes for 5 minutes, it is worth mentioning that chamomile tea also helps moisturize the dry eye and treat the inflammation by washing the eyes after putting it in hot water and let it cool.

Benefits of tea for the body

The most important benefits of tea for the body:

Improvement of blood vessel function This is evident in people with coronary artery disease.
Reduce the chances of heart attacks and strokes, especially when you continue to drink black tea at the rate of three cups a day or more.
Reduce blood cholesterol and triglycerides when drinking six or more cups of black tea a day.
Reducing the risk of death from cardiovascular disease, according to studies conducted on Japanese men and women who drank green tea at the rate of two cups a day, the risk of infection decreased by 22 – 33%.
Prevent atherosclerosis.
Reduce the chances of high blood pressure.
Control cell growth, remove abnormal cells and prevent growth.
Combating damage caused by free radicals.
Enhancing the body’s immune system, tea stimulates natural resistance against microbial infection.
Reduce the chances of cancer, such as skin cancer, oral cancer, ovarian cancer, and prostate cancer.
Reduce the chances of kidney stones.
Reduce the risk of Parkinson’s disease.
Prevent the formation of plaque or tooth decay caused by mouth bacteria.
Treatment of stomach disorders, especially diarrhea, because it contains tannin.
Helps in the treatment of asthma, as it expands the airway, allowing asthma patients to breathe more easily.
Treating various digestive disorders and problems, because it is rich in tannin and other chemicals that positively affect the digestive system.

Tips when using tea for the eye

Consult your doctor before using tea, when you notice poor eye condition, swelling, swelling or inflammation, it may be a sign of the existence of diseases diagnosed by the doctor and treated so as not to worsen the situation.
Ensure that there is no sensitivity to tea before putting tea bags on the eye, especially for people with allergies, by a simple test on the skin.