Dry eyes
It is an annoying feeling that occurs in the eyes as a result of the tears do not excrete well from the lacrimal gland and are not able to provide sufficient moisture to the eyes, so that the role of protecting and washing the eyes of germs, dust and others, so the eye can not produce enough tears, Air-conditioned rooms, or sitting in front of the computer for long hours, the eye becomes more susceptible to infection of the eye as a result of transmission of infection.
Signs and symptoms of dry eyes are: a burning sensation in the eye, redness, increased eye irritation when exposed to air or smoke sources, fatigue in the eyes, blurred vision, sensitivity to light.
Causes include aging, problems with the distribution of eyelid tears inside the eye, diabetes, thyroid disorders and vitamin A deficiency, some medications, LASIK processes that reduce the secretion of tears, exposure to air for a long time, sensation of weight in the eyelids and inability To cry when we feel a sense of need.
If you feel a sign of eye dryness, consult your doctor to see the eye and try to diagnose it, to prescribe the appropriate antibiotic medication to reduce the inflammation of the eyelid or other inflammation, special drops to treat any inflammation if any.
Means to help treat dry eyes
- Changing the lifestyle and the wrong methods we have used have led to dry eyes.
- The use of special and natural soap does not hurt the eyes.
- To maintain the treatment accurately.
- Use a special drying cutter for the eyes and make sure they are clean.
- Avoid strong air sources such as conditioners and dryers.
- A piece of wet cloth can be passed with warm water over the eyes to relieve dehydration.
- Avoid rubbing the eye.
- Reduce the use of the computer, or try to relax the eyes every time, and the practice of some exercises that help in the relaxation and comfort of the eyes.
- Wear goggles in front of any source may hurt the eye.
- Eat foods that are an important source of omega-3 and omega-6 fatty acids that can help relieve symptoms such as walnuts, eggs, tuna and salmon.
- Avoid sources that lead to irritation of the eyes, such as smoking, although we are the owners of smoking habit must be abandoned as soon as possible.