an introduction
One of the most important blessings of God on man is the grace of sight, which is the grace that makes him see everything around him and enjoy the beautiful views and contemplates the creation of God, and distinguishes the things around him. No one knows the value and the greatness of this blessing except those who lost it, and lives in complete darkness without it, And can not do anything except with the help of others, this blessing must be preserved and thank God for its grace, without which man loses much of the magnificence of what God created, there are many problems that concern the eyesight there is weakness and lack of vision clearly, and there is deviation, Colors are well, all these problems thank God have been present solutions that make you doubt The loss of vision is a difficult problem. The blind person can not be blinded except by the ability of God Almighty. Therefore, we must preserve the grace of sight so that we do not have to resort to the use of doctors and the use of treatments that may hurt and do not benefit. We have to give it its right; because of negligence or heredity, the person suffers from nearsightedness, and makes him see distant things with blurry and blurred vision. Many people have short sightedness and many treatments, but we have to know what is myopia and how it happens.
Nearsightedness
It is a form of visual impairment where the focus of light falls in front of the retina, and the shortness of vision occurs when the axis of the eyeball plus height, contrary to those who look natural, and may occur myopia because the cornea is curved not be the image that is collected as it is supposed to be assembled in front of the retina and not And it becomes difficult to see well, and the incidence of nearsightedness most often in childhood and is discovered when the child complained of inability to read from the blackboard or inability to watch television well, and may deteriorate the situation in adolescence and settle at this stage.
Symptoms of myopia
The short sighted person sees distant objects blurry and blurry, but he sees nearby things well and clearly, and symptoms that can affect short sightedness, not seeing the words that are in the billboards, not seeing the television clearly from close range and inability to read the speech Which is shown, and in many objects, the eyes are half-closed and involuntarily so that things appear clearer.
Causes of myopia
- The risk of nearsightedness is high in people with family members who have short sightedness, where they are genetically transmitted.
- Studies have shown that women are more likely to have severe short sightedness than men.
- Preterm infants are most likely to have nearsightedness, especially children with retinal disease.
- Some genetic diseases of the eye increase the risk of myopia.
- There is a relationship between the work from a short distance such as reading and the risk of short-sightedness and this is what scientific studies have shown, where myopia was linked to frequent reading.
- City dwellers are more likely to have near-sightedness than rural children, to provide more urban poor than rural people.
the cure
There are two methods of treatment, and you have to choose what suits you, the first is through glasses or contact lenses, where the treatment of myopia on factors such as age, and activities, and the profession in which you work, and through these factors determine the appropriate lenses or glasses suitable for you , And these two methods are safe, effective, less dangerous and less expensive than performing surgery.
The second treatment is through surgery called laser, a process of grafting of the cornea using laser, and this process has spread a lot recently, and has become a strong demand for success and effectiveness of the visually impaired, this process leads to the elimination of your need for glasses or contact lenses, In the shape of the cornea, the laser operation is a surgical procedure, so the risk is like any surgery, but the results are guaranteed and the rate of success is high, and from the moment the laser will say goodbye to glasses and contact lenses.
Avoid injury
There are many ways in which exposure to short sightedness is possible, but in cases of heredity it is difficult to be infected. Close-up television may cause short-sightedness, especially in children, and sit for long hours in front of the computer screen. , All these and other causes make the eyesight shortens with time, everything becomes confused, the eye is not stressed with as much care as possible, attention to health as a whole, the body parts are connected to each other and any defect in part affects the other part. For example, Diabetes will lead to poor vision soon after , So it is important that the person maintains his health.
How to keep your eyes
Because prevention is better than Qantar treatment I will mention some tips that will help to maintain the view of weakness, so as not to reach the stage where you need glasses or contact lenses or LASIK process, and tips are:
- You should visit your ophthalmologist from time to time, do a check-up, make sure everything is fine, do not underestimate your eyes redness or simple dizziness. You should check with your doctor so you know what the causes are and what effect this will have on you. Which occurs in your eye until you do everything you can to keep them from harm.
- The real enemy to consider is to stay at night for late hours, and to destroy all the means that you follow to maintain your view, be careful to sleep at night and not to watch continuously, this affects you negatively.
- One of the important things to do is to provide adequate lighting where you are, especially when you are reading, writing or doing something that needs to focus your attention. Lighting should be enough to see things properly so as not to hurt your eyes.
- Protect your eye from the direct sun. The sun affects the eye network. UV rays are harmful to the eye, so it is best to wear sunglasses while sitting or walking under the sun.
- Comfort is very important to maintain consideration, because it relieves stress from the eye and avoids exhaustion and tiredness.
- Avoid sitting in front of the TV or computer or on the phone for long periods or in the darkness, it negatively affects the look and weaken it very quickly.
- Scientific studies have shown that sports affect the view indirectly, so exercise is important for the body as a whole, especially consideration.
- Some foods help maintain an eye such as eating meat, fish, vegetables, fruit and drinking milk helps make the look strong and sharp.