Colic that accompanies the menstrual cycle is severe pain in the lower abdomen of the girl begins with the date of the menstrual cycle may last from two to three days, ranging from the intensity of pain from simple to severe, which may affect the daily activities of the girl.
The pain associated with the cycle is one of the most common reasons for the absence of girls under the age of 30 on their work or study, nearly 90% of girls feel discomfort and pain, but 10% of them feel full fatigue hinders all things in their lives.
In the body of the woman there are chemicals called prostaglandins, the lining of the uterus. There are a number of these substances. These substances stimulate the uterus muscles to contract. The girls who have more than one of these substances have a higher pain intensity than girls who have Less, and these substances are the main cause of vomiting and diarrhea and headaches may accompany the menstrual cycle in the girl.
- In the event that she started her menstrual cycle at a young age of less than 11 years
- If there is severe bleeding with the cycle
- If the girl suffers from an increase in weight or obesity
- Smoking or dizziness increases pain, also drinking alcohol
- Unmarried or never pregnant, as pregnancy eases the pain of the cycle.
- Pain in the lower back
- nausea
- vomiting
- Diarrhea
- a headache
- irritation
- Full weakness in the body muscles and extreme fatigue
- Some girls may faint from the severity of the pain but in very few cases
- If the pain accompanying the session continues more than usual
- If the intensity of the mother suddenly increased
- If I had a severe bleeding and more than a towel in one hour
- If the pain is high temperature
- The best medications to help relieve pain are anti-inflammatory drugs, including propane, which are available in pharmacies without prescription.
- Other options in treatment include birth control drugs and may be in the form of pills or injections.
- Place a hot towel on the pelvic area
- Massage for the lower back area
- Exercise in particular before the start of the session
- Eat vegetables
If the cause of the pain associated with the course is due to some problems such as fibroids, benign tumors, ovarian cysts, or endometriosis.
The doctor may resort to surgical intervention or cleaning operations to solve these problems.
There are some beliefs that are not proven and may help to alleviate the pain and include eating some drinks and foods such as:
- Ginger
- Apple cider vinegar
- Seeds of flax
- Calcium and magnesium intake
- Cinnamon
You can overcome the pain problem associated with the duo by adjusting your lifestyle, ie maintaining an ideal weight and exercising regularly, avoiding smoking or allergies.