body temperature
The normal human body temperature is 37.5 degrees Celsius, but sometimes it rises or falls sharply due to exposure to many factors including: extreme hunger, stress, cold or hot drinks, cold feeling and many more. In this article we will talk about how Measurement of body temperature, natural body temperature, causes of height, how to treat, in addition to cases that the doctor should be called.
How to measure body temperature
Body temperature can be measured by two methods:
- A glass thermometer contains a mercury called a thermometer. It is placed in the mouth, in the anus, or under the armpit for a few minutes, and the method of measuring the temperature in the mouth is the best way because it measures the exact temperature.
- The sensitive strip is inserted by placing it on the patient’s head and leaving it for five minutes and is considered one of the best tools used in measuring the temperature due to its great accuracy.
How to know the body’s natural temperature
- Normal body temperature in men aged 36-37.5 degrees Celsius.
- Normal body temperature in children is 36-37.5 degrees Celsius.
- Women’s normal body temperature is about 37.5 to 38 degrees Celsius, but it should be noted here that the body temperature rises significantly during the menstrual cycle so it is not preferable to measure during the session.
Causes of high body temperature
- Diseases of the thyroid gland.
- Inflammation of muscles.
- Side effects of some medications.
- Different pancreatic diseases.
- Cancer.
- Infection of the body with viruses and multiple diseases.
- flu.
- Sore throat and tonsils.
- toothache.
- Sun stroke.
- Fatigue of the body.
- PMS.
- Infection of the sinuses.
Symptoms of high body temperature
- Extreme sweating.
- Sensation of muscle aches.
- Loss of appetite, unwillingness to eat.
- Dry body.
- Hallucinations.
- Infection in the prosthesis.
- Shaking.
How to Treat High Body Heat
- water: Put enough cold water on clean and sterile compresses, then place them on top of the patient and leave them for five minutes until the excess heat is absorbed.
- Drink enough fluids: Such as chamomile, chicken soup, ginger, and boiled mint, in addition to sauteed basil.
- Eat enough vitamin C: It can be taken with lemon juice, or orange juice, or can be taken in the form of tablets present in pharmacies.
- Onion: Peel onion and divide it into two equal parts, then put each section inside the socks, then wear the socks and let the onions all night, and the next morning remove the onion pieces from the socks.
- Egg whites: Place four eggs in a large bowl, mix well, dip the legs in it, wear cotton socks, leave the egg white on the legs for at least 30 minutes, and then wash with water.
- Rest and relaxation: Sleep is preferred for eight hours.
- Garlic: Place a teaspoon of crushed garlic in a cup of hot water, then filter the mixture and drink it twice a day, as garlic helps in turn to purify the body of toxins and various diseases.
- Remove the patient’s clothes from him .
The necessary conditions to call the doctor
- If the body temperature continues to rise for two to three days.
- If the temperature persists above 40 ° C, and has not been reduced despite the use of antihypertensive drugs.
- Hallucinations dramatically.
- Injury to stiffness in the neck.
- Serious headaches.
- If the color of the tongue tends to blue.
- If the color of the lips tends to blue.
Causes of hypothermia
- Exposure to a major psychological crisis.
- The coma.
- Eat large amounts of alcohol.
- Diabetes.
- The presence of atrophy and bulge in the thyroid gland.
- The presence of microbes in the blood.
- Injury to the body with acute chest infections.