How to treat body temperature

How to treat body temperature

body’s temperature raising

Body temperature is one of the most common and prevalent among individuals. The average body temperature is 37 ° C, while this rate varies by age. Children have a normal temperature of 37.5. Adult adults have a normal temperature range of 37.2-37.5 Degree.

It is also a direct symptom of the disease, such as flu, inflammation of the wounds, weak immune system, and the temperature of the body due to weather fluctuations, clots, and the most common with high heat sweating severe, and feeling cold and shivering, and loss of desire to eat.

Elevated heat is good in relieving the body of diseases if treated within a few days and is very dangerous if it exceeds 40 ° C and requires immediate medical intervention.

Methods of treatment of hyperthermia

A range of home-based methods that help lower body temperature will be introduced as follows:

Cold drinks

The body should be provided with a set of juices and water to compensate for the loss of fluids, and avoid eating fatty and hard foods as much as possible.

Shower with cold water

This will reduce body temperature and give you a feeling of rest and relaxation.

Boiled basil leaves

Adding a little basil leaves to boiling water with a little honey reduces body temperature.

Turmeric

Drinking a cup of milk with a teaspoon of turmeric before bedtime will rid the body of colds, coughs and reduce body temperature.

Mint tea

Peppermint helps to get rid of excess body heat and maintain cool temperatures of the internal system.

Comforts

Sweating is a good sign that removes excess body heat, and this is by taking a great deal of rest.

snow

Make ice packs by wrapping the snow with a piece of cloth and placing it on the forehead.

Apple cider vinegar

The apple cider vinegar contains acidic substances that absorb the heat, and also provides the body with the need of the minerals that lose, by soaking the body for 10 minutes in the shower water with a cup of apple cider vinegar.

Garlic

Garlic stimulates the body to perspire to get rid of high heat. It also contains antifungal and antibacterial agents that resist inflammation and activate the body. It is crushed through garlic cloves and added clove powder with a cup of hot water. It is left for 10 minutes, then filtered and drunk twice a day.

Raisins

Raisins contain anti-inflammatory, anti-oxidant and bactericidal agents, which rid the body of heat.