the heat
Heat is one of the forms of energy, and its presence on earth is one of the main components of life. Heat is found everywhere on Earth even in our bodies. It is necessary for the human body to maintain the functioning of biological processes. The normal temperature ranges from 36.5 to 37.8 degrees Celsius, It may rise slightly at times because of the atmosphere, emotional emotions or excess of clothing, so that this increase is normal and has no effect on the body, but sometimes it may rise to 38 degrees or more, then the person has a fever.
Fever
It is a satisfactory symptom of an increase in the body’s internal temperature to be more than normal (more than 38 degrees), and body temperature is a means of defense of the body itself to resist rot, prevent infection and reduce its effectiveness in the transfer Disease, and also contribute to the strengthening of the effect of antibiotics.
The fever is one of the things that require immediate treatment; it should not be silent and neglected, but must go immediately to treat and work to reduce the temperature of the body, our Prophet urged us to reduce the temperature of the body ablution, as stated in the holy saying: “Fever from the hell , Then put them off with wudoo ‘.
Ways to reduce heat
- Eat plenty of fruits and vegetables, and also recommend drinking fruit juice and vegetables, too, rich in vitamins and minerals.
- It is recommended to drink herbal tea containing camomile and thyme; they act as an antiseptic and anti-inflammatory.
- Drink linden tea that works as a syrup and fights fever.
- If you do not want to drink liquids, you can do a cube of ice.
- Place compresses of cold water on the front, limbs and legs, keeping the body covered to avoid exposure to air currents.
- Do a warm bath so that the body is left in a tub filled with warm water for some time.
- If the temperature is abnormally high, aspirin or banadol can be taken every four hours to reduce heat.
- Control the amount of covers over the body either increase or decrease.
- Keep the atmosphere of the room to be comfortable, and moderate in temperature, so as not to be cold and not hot, and must be kept in mind that the room does not contain air currents, and it is necessary that the lighting of the room comfortable and relaxed.
- Eat when feeling immediately needed, taking into account plenty of fluids.