The best way to reduce heat

The best way to reduce heat

temperature

The normal temperature of the body temperature is 37 degrees Celsius, and when above the normal rate is called a person with fever, and the severity of the temperature from person to person, especially among children and adults, and the high sign of the existence of a defect in the body and the fight against antibodies to a virus or bacteria that attack the body , The higher the heat the more it indicates the strong attack that occurs within the body and the size of the virus.

Causes of high temperature

  • Infection of a viral or bacterial infection is frequently exposed to the body by infection from an infected person, by dust and air, by impaired body immunity, and by impaired functioning of the body.
  • Sore throat and tonsils.
  • Osteoarthritis and internal.
  • Exposure to the sun for long periods.
  • Unhealthy lifestyle.
  • Gastrointestinal infections.
  • Stroke.
  • Acquired Immunodeficiency Syndrome.

Symptoms of high fever

  • Anorexia.
  • Continuous headache.
  • Vomiting and nausea.
  • Drought.
  • frequent urination.
  • Extreme thirst.
  • Sweating, trembling and walking imbalance.

Ways to reduce heat

  • It is normal for the body to continue to rise for three days, then to decrease when the inflammation is limited, and with the treatment of the heat can reduce the temperature, but if it is over this period it is recommended to give antibiotics and treatments to help antibodies to eliminate the disease.
  • Place compresses of lukewarm water on the head and limb area.
  • Spray the body or put compresses of medical alcohol – which works quickly to reduce heat – on the forehead, hands and buttocks.
  • Eat plenty of fluids, preferably natural juices such as: orange, lemon, and grapes.
  • Take antihypertensives, depending on the age of the person with the fever.
  • In the pharmacies there are a number of medical labels that contain the alcohol gel, and works to reduce the body temperature well. This adhesive is placed on the head and left on the head to dry and usually for eight hours, and then be replaced with another one as needed.
  • Avoid exposure to the sun or warm places during fever.
  • If the temperature continues to rise, it is preferable to give the patient a warm bath and not cold, to protect the body from any adverse reaction, and avoid the risk of blood clots.
  • The use of basil to reduce heat, because it is used in many medicines and treatments, and is prepared using the following components:
    • The amount of half a cup of fresh green basil leaves.
    • Spoon a small ginger.
    • Two tablespoons of natural honey.

We wash the leaves of the basil well, and put it in a glass of water on a low heat until we have a concentrated dipped basil, and add the ginger after that, and cover the container to become warm, and when you add honey, and taken warm twice a day.