Fever and cold
Catarrh is one of the most common diseases in the world. The average annual incidence of colds is 2-4 times. If the symptoms persist for a period longer than two weeks, it is necessary to see the doctor for the cause.
Body temperature is one of the main symptoms associated with colds, and there is no cure for it. Finally, the internal immunity of the body is sufficient to resist and eliminate the infection without the need to take medications and analgesics. There is a range of natural remedies that can reduce the symptoms of cold. Treatments include the following.
Ways to treat colds
- Drink plenty of water and fluids, especially hot herbal beverages and the importance of fluids is as follows:
- We have previously mentioned that fever is one of the most common symptoms associated with colds and through liquids the resulting heat can be reduced.
- Liquids contribute to rid the body of toxins, which result from cell death. Elimination of these toxins increases the effectiveness of the immune system in the resistance to colds.
- Keep the body moist and protect the throat and nose from being exposed to dehydration, and reduce the feeling of pain associated with the cold.
- Stay away from beverages containing stimulants such as caffeine, these drinks are diuretic causing a lack of moisture in the body.
- The salt solution is considered to be one of the oldest treatments used by the grandparents. It is effective in treating and eliminating colds. In order to prepare the salt solution, it is necessary to dissolve half a teaspoon of salt in a cup of warm water and rinse it 6 times daily.
- Eat garlic, either raw or by crushing and add a spoon of honey, and can also be added to meals for food, has proven garlic effective in the elimination of sore throat.
- Honey tea is one of the best treatments to get rid of colds.
- Inhalation of onions, this is by slicing onions for slices and put them at night next to the bed, the smell of onions will protect you from exposure to blocked nose, and sore throat.
- Camphor oil, this is by pruning two of it with two tablespoons of any non-aromatic oil, massage the chest area and the bottom of the nose and feet Yeh.
- Drink lots of chicken broth and garlic soup. This soup can provide the body with energy and supply the body with the nutrients it needs. Chicken Soup is one of the most effective types of soup.