Benefits of chamomile flower for slimming

Benefits of chamomile flower for slimming

Chamomile flower

Chamomile is a herbaceous herbaceous plant that lives in the fields and in the gardens of houses. In some countries, it is found on the roofs of houses. The height of this plant is about 50 centimeters. It has white flowers, its heart is beautiful yellow, and it has many leaves and many ramifications, It is one of the most important medicinal plants known, and has a great benefit in the treatment of abdominal diseases specifically, and chamomile has several names, including Paponk or Babunq and in some other languages ​​called Otitmen, and chamomile has significant benefits to the health benefit, and is also one of the most important herbs that work on Weight loss and fat burning.

Chamomile to lose weight

Chamomile can be introduced in many recipes to take advantage of its properties in weight loss in an effective way, and the most important of these recipes:

Chamomile dipped

Ingredients:

  • Large spoon of chamomile flowers.
  • Cup of boiling water.

Method of preparation and use:

  • Place the boiling water cup over the chamomile flowers.
  • Cover the pot and leave until cool.
  • The diced marinated chamomile is eaten on the saliva and before dinner is full hour.

Chamomile and lemon

Ingredients:

  • Spoon of chamomile.
  • Two slices of sour lemon.
  • Cup of boiling water.

Method of preparation and use:

  • Place chamomile and lemon in a bowl, and pour boiling water over it.
  • Cover the pot and leave until cool.
  • This drink is taken three times a day before meals for at least a month.

Chamomile and Rosemary

Ingredients:

  • Spoon of chamomile flowers.
  • Spoon of rosemary (rosemary).
  • Spoon of sage.
  • Liter of water.

Method of preparation and use:

  • Mix the ingredients mentioned together.
  • Boil water and pour over the ingredients mentioned.
  • Cover and leave for 10 minutes.
  • Drink at any time and preferably before meals.

Chamomile and bouncy

Ingredients:

  • Large spoon of chamomile flowers.
  • Spoon of basswood.
  • Large spoon of rosemary.
  • One liter of water.

Method of preparation and use:

  • Mix the herbs together, and boil the water and pour over it.
  • Cover the pot and leave until cool.
  • Rinse the mixture and drink before meals.

Chamomile and Mint

Ingredients:

  • Spoon of chamomile flower.
  • A set of fresh mint leaves.
  • A cup of boiled water.

Method of preparation and use:

  • Pour the boiling water over the ingredients, cover the pot and leave until cool.
  • Drink before meals for at least a month.

The benefits of chamomile are not limited to weight loss, but are constantly treated, treating many diseases such as asthma, menstrual pain, some types of infections, etc. It also increases the health and vitality of the hair and prevents its fall and bombardment. ideal.