The vinegar is old
It is well known that vinegar is known for treating many diseases, and diseases treated by vinegar pain teeth, and it deals with cholesterol and severe headaches, and it contributes to the elimination of various types of harmful microbes, and helps the body to get rid of excess weight and harmful fats , And in the past people used to put some vinegar in the bird food before slaughtering, in order to sterilize and cleanse their bodies of accumulated fat.
Vinegar to get rid of fat
Nutrition experts point out apple cider vinegar in particular reduces the amount of fat accumulated in the body, it improves the body’s efficiency in the elimination of complex fats and converted to simple fats easy to digest, and works to increase physical activity, and saves the person from inactivity, in addition to its benefits Health.
However, it should be noted that vinegar should not be consumed in large quantities because it causes many problems in the stomach, gastrointestinal tract and liver. It may also change the acidity in the blood, so it is recommended to add vinegar to daily dishes such as adding a spoon or two to the dish Green salad, also advised not to eat on an empty stomach.
How to use vinegar in reducing weight
Use apple cider vinegar to reduce weight by putting one tablespoon of vinegar in a glass of lukewarm water, and drink after eating a meal is recommended to eat a fruit of grapefruit to accelerate the process of dissolving fat, and vinegar is used to get rid of weight and excess body fat, General, which will save you from excess weight and lose about ten kilograms, even without a diet or diet.
Benefits of vinegar
- When you put a tablespoon of it with about half cup of peppermint mint, working to get rid of stomach problems and difficulty digestion, especially after eating a large amount of meat in the holidays and events.
- To get rid of the headache pain, put some vinegar on a clean piece of cloth placed on your forehead, you will immediately feel relaxed and improve.
- To remove the strong sweat smell, after finishing the bath, wipe the area under the armpits with a little vinegar, this will help you not to sweat for a long time.
- It cleans the skin and moisturizes the skin cells, eliminating the blemishes and dirt accumulated on the skin, as well as it works to lighten the pores of skin cells.