an introduction
Recently, the chemical diet has been widely spread as a form of effective diet that helps to lose weight during record periods. This is what women are looking for to lose weight. Many people, regardless of sex, whether they are male or female, are looking for An effective way to get rid of accumulated fat that causes them discomfort, anxiety and embarrassment due to the beautiful appearance that appears to the person and the health damage that may result from excess weight.
Many of these people question the chemical diet because many are afraid of negative damage and whether it is healthy or not.
Chemical diet
The chemical diet consists mainly of three main meals only: vegetables, fruits, and a little carbohydrate and protein. The chemical diet system is one of many high-protein types of reagim because it focuses on the types of food that help the stomach to feel full with a small amount of Fat, and thus leading to loss and loss of weight, all this regardless of the needs of the body needed by the person who follows the diet and chemical regimens, and can be considered a chemical diet system of rigid diet types.
Cons of chemical diet
As for the effects and negative aspects of chemical reagem, they can be summarized as follows:
- It works to lose excess weight quickly and in a short period which may lead to a rapid increase in weight and therefore may lead to double weight.
- This system does not contain diversity and balance because it does not contain many nutrients and other groups that are necessary for the body.
- The possibility of infection of a person who follows the chemical diet of breast cancer.
- Kidney problems occur because of increased weight on the kidneys of high proteins.
- Due to the fact that this diet depends on the protein lining as a key element in nutrition, it may result in a foul odor from the mouth or a bitter taste in the mouth.
- This system is high in fat and cholesterol, which leads to damage to the heart and arteries, so be careful if it is followed.
- Does not contain dairy products and milk.
- The feeling of depression and tension due to lack of carbohydrates and carbohydrates, which is responsible for the secretion of the hormone happiness.
Categories that should not be followed by chemical diet
Pregnant women, lactating women, children, elderly, low-immunized people with chronic diseases such as diabetes, stress, etc., because the chemical diet may harm their health because it does not contain the important elements the body needs.