Tea
China is the world’s first tea-producing country. The tea tree is cultivated and cared for in its third year and remains until its 20th birthday. The tea tree is the leaves.
There are different types of tea such as: Ceylon tea, Indian tea, Japanese tea and others. Tea contains caffeine, holding substances as well as volatile oils, and black tea has many benefits and in turn has harmful effects. In this article we will learn some of the benefits of black tea And harmful too.
Benefits of black tea
- Tea works on the body, because it contains caffeine.
- It is useful for cardiovascular health because it contains chemicals such as flavonoids. This substance prevents the accumulation of fat in the blood vessels.
- It is a strong diuretic.
- Tea drink strengthens the heart and muscle.
- It works to prevent heart disease such as cardiac arrest and improves arterial artery function as it contains antioxidants.
- Some studies have confirmed that drinking tea on a daily basis may help prevent eczema that may affect the skin and cause itching.
- Also, if tea is taken for too long, the bone may be useful and work on its density as tea contains adequate amounts of fluoride and plant estrogen, especially green tea. However, there are conflicting studies that suggest otherwise that tea works on osteoporosis.
- Some tea ingredients work to prevent osteoporosis and also support photosynthesis processes.
- Some studies have suggested that drinking black tea between meals helps to prevent tooth decay and helps to form the calcareous layer.
- It is antiviral because it contains preservatives.
- Tea increases sweat secretion.
- Green tea is one of the best preventive methods of cancer oncology.
- Some Chinese studies have suggested that tea may be beneficial in cases of hepatitis.
- It is useful in cases of indigestion if eaten after a meal three hours.
- As a moisturizer in the summer it works as a non-thirsty.
Tea damage
- Excessive drinking of tea causes gastric damage such as feeling of digestive disorders.
- Tea works if it is not moderately digested by rapid heartbeat, shortness of breath, and loss of appetite.
- May affect the human insomnia, discomfort, and yellowing the color of the skin.
- Limits absorption of iron especially during eating.
- Increases secretion of gastric acid.