Almonds
Almond tree is one of the trees of the Mediterranean basin, but spread around the world, a pink plum species, containing many nutrients, vitamins and minerals, extracted from the almond oil and made of butter, and the extraction of materials used medically in the manufacture of cosmetics, Itchy and moisturizes dry skin and slits as calms light burns, calms the pains of the middle ear, and problems of the membrane drum, and many other benefits.
Almond Butter
Almond butter is made of crushed almonds mixed with several other ingredients such as sea salt and honey. It is richly creamy, with great benefits. It provides the body with a large amount of vitamin E, which is one of the most important antioxidants and thus protects against cancer and many diseases.
Benefits of almond butter
- Almond butter contains a lot of protein and a large proportion if compared to the main sources of protein such as red meat.
- Contains many fibers that benefit the digestive system where it controls digestion and dislodges the bowel from constipation.
- Works on tissue feed.
- Helps to supply the body with omega-3 fatty acids, which maintain the health of the heart and drinkers, reduce harmful cholesterol and control metabolism.
- Contribute to the protection against diabetes by controlling blood sugar.
- Controls blood pressure and protects against any disease in the circulatory system.
- Treated from anemia, blood problems and immune impairment.
- Calms the nerves and helps the immortality to sleep.
- Helps maintain the health and beauty of nails.
- Works to hydrate the skin and restore its radiance, freshness and beauty.
Tips:
- Despite the benefits of almond butter, raw almonds are more useful and more recommended.
- Instead of buying ready-made almond butter, it is advisable to make it homemade so that it is fresh and to preserve its full benefits, adding industrial materials to the product.
- To increase pleasure and increase interest, it is recommended to add a little cinnamon or a little flannel to the almond butter.
- Be careful to keep the almond butter in the refrigerator or in a low temperature place.
- Almond butter helps people who want to raise their weight as they contain a fairly high calorie content.
- What distinguishes the almond customer is that it is so delicious that it can be served to guests as a dessert after dinner or on occasions as well as other types of sweets such as cake or biscuits, since almond butter alone can not be served as a dessert dish, but as an addition to dessert dishes.