Is honey derived from sugar cane, which is produced in the Upper Egypt, and is produced in special ways, such as boiling reeds, pottery vessels to extract this black honey, which is called sugar Dibs, and contains black honey a group of important nutrients that have a significant role in the construction of the human body and protect it Calcium, phosphorus, iron, and magnesium, it also contains some vitamins, the proportion of carbohydrates, and also a low proportion of fat.
Benefits of Black Honey
- Reduces the body’s absorption of calories because it contains polyphenols, an antioxidant, which makes it an effective nutritional element in protecting the body from obesity and is also used in diet programs.
- Protects the body from anemia, known as acute anemia, because it contains a high percentage of iron, which is responsible for increasing the proportion of hemoglobin in the blood.
- Reduces the risk of cancer, cardiovascular disease, because it contains a high percentage of antioxidants.
- Helps rid the body of the pain of headaches, and feeling tired and tired, so rich in vitamin B6 and containing the pantothenic.
- Maintains the base and acidic balance of the body, because it contains a large amount of potassium element, and this element has a role in protecting the heart and preventing muscle contraction.
- Energizes the nervous system and helps to relax nerves and blood vessels, and protects against high blood pressure, so as to provide the element of magnesium in a good quantity.
- Contribute to the solution of skin problems and rid of acne because it contains lactic.
- Strengthens bones for its calcium element, as well as treating arthritis and rheumatic pain.
- It contains a chromium component, and a low sugar content, making it an effective food to regulate blood sugar, so it is a diet suitable for diabetics.
- It relieves menstrual cramps, prevents blood clotting, and maintains the health of the uterus muscles. It also provides potassium and magnesium in it. It also compensates for women’s iron deficiency during this period because it contains high iron content.
- It helps in the treatment of constipation, especially in children. It is used in some hospitals by mixing it with milk in enemas, such as sodium phosphate syrup.
- Black honey contains manganese, which makes it a suitable food to enhance sexual ability, because this element helps to increase the production of sex hormones.