Blue cheese
The cheeses are usually white, yellow or red, but there is also the blue cheese, the cheese of Rikford. The cheese is made from easily digestible ewes because it contains a low percentage of saturated fat and low cholesterol. It is also rich in vitamin A, B in addition to the essential elements in milk namely calcium, phosphorus and iron.
Blue cheese This color is derived from the addition of penicillin-like mushroom called penicillium to milk of white ewes when it is prepared. The cheese is given the blue or green color of the blue, so it grows inside the cheese molds in the form of veins. It has a sharp taste and the salt content is high and half-tonic. In the French province of Rickford and from where they acquired the label.
Benefits and uses of blue cheese
- Mainly used in cooking, especially pasta dishes, pasta or blue cheese pastas.
- In the preparation of the authorities, such as: watercress salad, as used in the preparation of dipping sauces.
- Fight gout, which affects some people because of eating red meat with saturated fat.
- Maintains the health and safety of teeth due to the presence of milk protein that eliminates lime and decay.
- Women are especially helpful because they are rich in calcium, which increases the strength of bones and fights their fragility in women. Calcium also relieves menstrual pain and fights breast cancer, so experts advise women to eat blue cheese to get what they need on a daily basis. On the growth of girls better in adulthood, and helps to burn fat if the cheese is taken regularly, which explains why the French enjoy the agility; blue cheese daily dish.
- It fights cardiovascular disease because it is low in saturated fat and cholesterol in addition to containing antibiotics.
- Prevents manifestations of aging and aging and fights cellulite under the skin due to the presence of fermented substances.
- It is extracted from blue cheese as anti-inflammatory, which is also used in the pharmaceutical and cosmetic industries.
- It increases memory capacity and activates brain cells. It is rich in vitamins and minerals.
- Contributes to weight loss if added in a diet program, because the high protein content, which leads to the feeling of fullness and fullness and unwillingness to eat longer.
- Maintain public health and protect against diseases in general, which makes us enjoy a healthy body free from diseases.