Brown sugar
Brown Sugar is made from sugarcane, white is refined sugar, brown sugar is made from sugar molasses with sugar, which is partially refined or partially refined. It consists of sugar crystals and molasses. Its proportions are approximately 35% light brown sugar and 65% sugar. Dark brown. Brown sugar is moisturizing and is often free from industrial dyes, but some areas allow pigments in certain quantities and are used in making some sweets as an alternative to the most healthy sugar.
White sugar appeared at the beginning of the eighteenth century 1800 AD, and then began the campaign to defame the reputation of brown sugar, which was common in time and was said to contain many microbes, and support this theory that microbes live in wet places often, and as we mentioned, white sugar wet in Nature and white refined dry, and in the beginning of the nineteenth century in 1900 was the best and best-selling cookbooks have included a warning of the dangers of the use of brown sugar, the use of the use until we began to hear about it, and vice versa to hear about its benefits, and below we include the most important benefits of this type of sugar.
Benefits of brown sugar
Brown sugar contains water, which means that if you get the same weight of white and brown sugar, you end up with fewer calories than brown, which is exactly 396 calories of white sugar and 373 calories of brown sugar when you take 100 grams Both nutritionists recommend eating brown sugar to maintain the ideal weight, but also to maintain good health. Non-refined carbohydrates are very useful and are supposed to make up half to three quarters of our daily diet.
The brown sugar is cooling the stomach, can be mixed with coconut to treat heartburn in the stomach; it is a base material equivalent to acidity in the stomach and soften, and is recommended especially on hot days to this end, and calms the body and nerves, and helps to sleep, the substance of selenium, which is sugar Brown is rich in it helps the body to relax and is also fast-acting, and is useful in cases of acute anemia, the components of iron, which nourishes the blood, and resistance to diseases, and increases the immunity of the body; it is a natural anti-oxidant.
Brown sugar contains many important minerals such as potassium, magnesium, potassium, iron, and calcium. It can be used as a flavoring for some beverages and foods; it tastes better than white sugar. The brown sugar dough is used with olive oil to exfoliate the skin of the face. It is a natural skin lotion and can be replaced with milk or jasmine oil.