corn chips
Cornflakes are a complete and integral meal because they contain many vitamins, iron, minerals, calcium, and fiber needed by the human body. They are preferred by young and old; they are delicious and crispy, preferably eaten as a rich breakfast.
Benefits of corn flakes
- Help keep your bowel movement normal.
- Limit the problems that a pregnant woman experiences such as blood pressure and constipation.
- Contains antioxidants.
- Helps prevent cancer and heart disease.
- Provides the body with the necessary calories because they contain proteins.
- Enhances the digestion process so that the digestive system performs its functions more.
- It protects against diabetes and controls the level of blood sugar.
- Enhances mental and physical performance and improves the performance of the brain and brain cells, making those who eat them more capable of conservation, absorption and concentration, so it is recommended to give it every morning to school students.
- Maintains the ideal healthy weight.
- The bone is adopted and its movement is facilitated by the body gaining flexibility during movement.
- It provides plenty of vitamins, such as B12, minerals, iron, folic acid, and others.
- Boosts bowel function.
- Provides the body with energy throughout the day and gives it health and vitality.
Ways to Eat Corn Flakes
Corn flakes with chocolate
Ingredients
- Four hundred and fifty grams of soft chocolate.
- Four cups of corn flakes.
How to prepare
- Place the corn flakes in a bowl.
- Pour half the amount of chocolates over the chips and turn them over until completely covered and get a homogeneous mixture.
- Pour the remaining chocolates into the mixture and toss it well. Then, with a large spoon, place a small amount of chocolate chips into the small-size cupcake paper. Repeat the process until the quantity is finished, then half the cups in a tray.
- Put the Chinese in the refrigerator until they hold together for ten minutes and become ready to serve.
Candy corn flakes
Ingredients
- Two tablespoons of natural honey.
- Sixty grams of butter.
- Sixty grams of raisins.
- A hundred grams of corn flakes.
- Thirty grams of sugar.
- Three hundred grams of chocolate.
How to prepare
- Melt chocolate in a water bath.
- Put in a pot on both fire: butter, sugar, honey, stir them until they mix well.
- Add the mixture to the mixture: corn flakes, raisins and melted chocolate, stir the ingredients well, then distribute the quantity in cups of cupcake, and put in the refrigerator to cool for ten minutes, and we can put it in a box and close it and keep it in the refrigerator for ten days, the need.