Brewer’s yeast
Beer yeast is one of the most important natural materials used to prepare various types of bread, and the manufacture of supplements for the body, and in some types of wine, and this is why it is called beer yeast, and is characterized by this type of yeast contains multivitamins, proteins, and some minerals, including calcium, , Chromium, and a group of amino acids such as folic acid, and purchased in one form either tablets that are directly eaten and swallowed, or in the form of powder mixed with water and consumed in the form of a drink.
Benefits of drinking beer yeast
- Regulate blood sugar level and make it normal, because the drink contains the element of chromium important for diabetics.
- Weight gain and slimming. It is able to provide the important elements of the beneficial body by fattening it, including the proteins known to build muscle, so athletes use their bodies to eat, and drink beer brew beer on a daily basis.
- Make the skin fresh and make it fuller and more youthful; drinking a glass of beer yeast daily can show that result in the long term.
- Reduce the level of harmful cholesterol in the blood, and drink it daily for two months, according to an American study at Syracuse University.
- Strengthen the bones and protect them from fragility and inflammation, due to the calcium available in this drink.
- Disinfect the digestive system from some disturbing disorders, including chronic constipation and indigestion, because it contains fiber.
- Treatment of contact skin disease which appears in the form of redness, inflammation and itching in the affected area of the skin.
- Useful for pregnant and fetus, especially as it protects the child from some congenital malformations resulting from the incomplete spinal cord, because it contains folic acid that inhibits those abnormalities, but should be used in small quantities and consult with the doctor.
- Protect the body from prostate cancer, so when you drink a large dose of the drink.
- Protecting the heart from diseases and clots; It helps to increase the blood flow in the blood vessels, which leads to protection against blockages leading to strokes of the heart and brain.
Symptoms of eating yeast heavily
- Excess gas in the gastrointestinal tract, leading to irritable flatulence.
- Vertigo and headache, these symptoms go away while drinking beer yeast.
- Sensitivity; some objects are sensitive to him, resulting in the appearance of pimples on the body and redness of the skin, should stop drinking in these cases.
‘ Prepare brew beer
A teaspoon of beer yeast powder is mixed with a glass of warm water, then drunk, and should not be left for a long period of time as this may adversely affect health.