Honey
The Almighty mentioned the benefits of honey to the human body and its ability to heal many diseases; honey as proved There are many types of honey that are classified according to the type of nectar on which bees feed. Wild honey is rich in many nectar and has a great benefit for the body.
Mixing honey with warm water and taking it in the morning helps to make greater use of the therapeutic properties of honey and facilitates the absorption of body cells into honey.
How to prepare honey with water
Put honey in a cup of water and move well, and we eat honey in the morning before breakfast half an hour; mixing honey with water helps the body to take advantage of the therapeutic properties are important, and helps to speed absorption by the digestive system.
Benefits of mixing honey and water
- Helps to get rid of excess weight, because sugar in honey is sugar fructose and sucrose, a natural sugars that provide the body with the calories necessary to do the daily activities, and eating a glass of water mixed with a spoon of honey on a daily basis and regularly helps to lose weight.
- It regulates the body’s various activities, improves digestion and absorption, relieves stomach acidity, and constipation, and increases intestinal softness.
- It contains anti-parasitic properties and bacteria, because honey is rich in vitamins and minerals that fight the growth of bacteria, honey is an antioxidant that prevents the formation of free radicals that cause cancer, and protects against infection with influenza.
- It reduces allergies caused by exposure to pollen because honey contains pollen naturally.
- Provides the body with energy; it contains natural sugars, helps to get rid of fatigue and exhaustion.
- Get rid of sore throat, congestion, and cough.
- The body extracts toxins that cause many diseases, and can be added to the juice because it contains citric acid, which activates the work of enzymes, and helps the body to get rid of toxins.
- Moisturizes the body, increases good cholesterol in it, and reduces the incidence of cardiovascular disease.
- Improves skin health and increases its shine, and gives freshness to the skin.
- Relieves menstrual pain in women, especially mixing black honey with water.