Honey and water
It is known that drinking water has many benefits, and doctors are always advised to maintain the continuity of drinking water during the day, drinking water maintains health, and the freshness of the skin, and others, it is also known that honey has many benefits, and provides the body energy and activity, For the brain, and advised doctors today to eat a cup of melted honey with warm water in the morning because of its effects on the strength of the human body.
Benefits of honey and water drink
- Honey contains anti-bacterial properties. It also contains enzymes, vitamins and minerals. It is the first line of defense against bacteria. It is also an antioxidant. It helps to resist free radicals, parasites that cause many diseases in the body and protects against infection with flu.
- The body helps to adapt to the pollen species prevalent in the area where the human lives, and thus reduces allergies when exposed to pollen.
- Helps to soothe sore throat and cough, and helps prevent irritation of sore throat.
- The drink of water and warm honey expels toxins from the body, which may cause many diseases. Adding lemon to the drink increases its usefulness because it contains citric acid and increases the activity of enzymes, which stimulates the liver to get rid of toxins in the human body.
- A source of energy in the morning, it is a natural source of simple sugars, which provides energy to the body, and helps to eliminate fatigue and lethargy throughout the day.
- Promotion of public health
- It works to moisturize the body and increase good cholesterol levels in the body and reduce cardiovascular problems, leading to improved overall health of the human body.
- Helps regulate digestion.
- The sugar in honey is natural sugar, which in turn provides a healthy source of calories, so it helps to get rid of excess weight.
- Helps relieve menstrual pain, especially when using black honey.
- Honey treats neurological diseases, and is considered a successful treatment for addiction.
- Helps to treat gingivitis and tongue, which contains fluoride.
Benefits of drinking water with honey on skin
- Helps improve skin and skin health.
- Increases the freshness of the skin and its brightness. Honey is an antioxidant food that improves skin health.
- It relieves skin dryness and helps to maintain the feel of skin moist and silky.
- It eliminates the pills and pimples, as it helps in getting rid of acne.
- Helps to renew skin cells.
- Delays the appearance of wrinkles.