Tea
Tea is a small tree native to East Asia and is a family of Camellia, and its green leaf is extracted from the so-called tea drink, as the tea drink has several colors, such as green and red, and more famous for tea production are Chinese as the tea is a Chinese name, the tea was old Is the official brew until the coffee has appeared, and one of the most famous countries used tea is China, Indonesia, India and other tea is a stimulant as it contains a percentage of caffeine.
Benefits of Tea
- Tea acts as a good stimulant and tonic for the immune system and acts as an energizer for the nervous system.
- The tea acts as a good disinfectant and antibacterial.
- Protects women from ovarian cancer. Two cups of tea per day for women protect them against ovarian cancer, and a study found that women who do not drink tea are more likely to develop ovarian cancer than others.
- The tea works to rid the body of harmful substances that accumulate in the body after eating fatty meals, so it is recommended to eat after meals, as shown by studies, and this is contrary to what was known about the tea in the past that works to break iron when eating after eating different meals.
- Tea is a good element in the protection of gums and teeth, according to the previous study itself.
- Green and red tea reduces the incidence of Alzheimer’s disease.
- Green tea helps reduce weight and rid the body of obesity problems.
- There are properties of tea make it a useful element in the treatment of some skin problems such as dark circles and swelling of the eyes, as well as inflammation of the eye by putting the compresses of bitter tea warm on the swelling area for a certain time and then washed.
- Helps to stimulate blood circulation, it also activates the kidneys and helps them get rid of excess salts as it is diuretic.
- Tea contains substances that make it suitable for the treatment of asthma and shortness of breath.
- Tea helps rid the body of the flu virus.
- It also contains antioxidants that make it an appropriate element to reduce the risk of heart disease and reduce cholesterol in the blood.
Despite the great benefits of tea, excessive use of it has negative effects on the body. Too much tea leads to anorexia. The bowel movement may lead to diarrhea or constipation. It also causes nausea. It also increases the feeling of burning of the stomach. As it contains a sour substance associated with caffeine, and the caffeine in it to activate liver enzymes.