Benefits of eating honey

Benefits of eating honey

Honey

Honey is considered one of the most important food items since ancient times. It has been used throughout the ages as a staple food on their tables. Honey is recommended for all ages because it is easy to digest and absorb in the body. It is not kept in the stomach for long periods. , And that in the verse: (out of the belly of a drink of different colors in which the healing of people) (bees: 69), and this indicates the great benefit to humans, Vallasl many benefits, including food and medicine.

benifits of Honey

  • Honey compensates the sugary substances that the human body loses due to its exertion of great physical or mental effort, thus helping to maintain the energy and vitality of the organs.
  • Recent studies indicate that honey increases the activity of the heart muscle and maintains its activity, because it contains the important glucose in the promotion of the heart and activate it permanently.
  • Honey helps regulate hemoglobin and increase blood levels, which helps regulate blood pressure in the body.
  • Doctors recommend sports players and people who exert a strong muscle effort to eat honey, because of its importance in activating the body and maintain its strength and activity.
  • Honey is a kind of sweetened sweetener for children, because it contains necessary proteins and minerals, and is a disinfectant and laxative of the digestive system.
  • Honey helps strengthen, protect and grow teeth.

* Honey contains a substance called prostaglandins important in protecting the body from diseases, as the lack of this substance in the body makes you susceptible to diseases.

Diseases treated by honey

  • Ulcer: where honey works to equate acidity in the stomach and eliminate excess acidity, thus protecting the stomach and the twelve of the most important causes of ulcers.
  • Liver treatment: Honey is rich in glucose, which increases the amount of sugar stored in the liver, and stimulates the metabolism of cells.
  • Insomnia: Honey treats sleep problems, especially insomnia, as it regulates the work of the nervous system.
  • Cancer: Honey works to stop the division of cancer cells, because it is rich in amino acid protects against cancer.
  • Eliminating microbes: Honey works as an effective and natural antibiotic to eliminate many types of bacteria and viruses.

Honey for children

Honey is used to treat diseases that may affect children such as:

  • Weight gain in children with wasting.
  • Protection against various diseases.
  • Treatment of diarrhea.
  • Elevate blood hemoglobin level.
  • A solution to the problem of urinary incontinence.