Benefits of English Salt

Benefits of English Salt

English salt

Magnesium sulphate is a magnesium sulfate salt, consisting only of magnesium, sulfur, a little water and oxygen, formed in a moist form including monohydrate and heptahydrate. There is a single molecule of H2O in the manohydrate. In the heptahydrate there are seven molecules. Magnesium sulphate is an ionic compound. It is a result of the magnesium bonding with the sulfate, and there is a covalent association between sulfur and oxygen.

Benefits of English Salt

The English salt has several benefits that affect the human body, namely:

  • Relieve tension to relax the body : The immersion of the body in a bath of English salt leads to the absorption of the skin of magnesium, which compensates for the lack of concentration that is caused by tension, and helps English salt to produce serotonin; a chemical secreted in the brain, and have a role in improving the mood, and give a sense of relaxation and relaxation . Experts say bathing with English salt at least three times a week has the potential to improve appearance and energy. Studies have shown that magnesium increases energy and endurance by increasing the secretion of adenosine triphosphate, the energy bundles produced by cells.
In addition, magnesium ions help the body rest, improve sleep and concentration, relieve irritation by reducing the effects of adrenaline and lowering blood pressure, and contribute to the work of nerves and muscles more efficiently.
  • To expel toxins from the body : Sulfate in English salt has a role in the elimination of toxins, harmful substances and heavy metals, as well as relieve muscle pain. Because of the high permeability of the skin, the addition of suitable minerals to the water bath stimulates the process of reverse osmosis, which expels harmful salts and minerals outside the body.
  • Increase the effectiveness of insulin : The presence of adequate amounts of magnesium and sulfur increases the effectiveness of insulin in the body, and helps to reduce the risk of diabetes.
  • Relieve pain and muscle spasm : Bathing in a tub of water and English salt relieves the pain of inflammation, treats asthma, heals wounds, in addition to treating migraines and relieving the pain of childbirth.
  • Protection from atherosclerosis and blood clotting : English salt improves heart health, helps avoid strokes and heart disease, by lowering blood pressure, maintaining arterial flexibility, improving blood circulation, in addition to preventing blood clotting, and reducing the risk of sudden heart attacks.

Uses of English Salt

English salt is used for many purposes, including:

  • The immersion of the body in a warm tub containing two cups of dissolved English salt helps relieve muscle pain, bruising, convulsions, and fracture pain, relieves stress and helps to relax. It is recommended to stay inside the aquarium for 10 to 15 minutes.
  • The accumulation of dead skin cells during the process of regeneration of the skin may cause clogged pores, resulting in pale skin, so the best way to peel the skin using English salt is massage a few handfuls of salt during bathing, which earns the skin freshness and brilliance.
  • Mixing the English salt with the hair conditioner and its use and then washing the hair increases the softness and density, and also removes the hair from fat.
  • To get rid of the pain of burning the skin as a result of exposure to sunlight, mix a cup of English salt in a basin of warm water, and then immersed in the water in the water for ten to fifteen minutes.
  • English salt is used to relieve the smell of feet and fungi. It also helps reduce the pain of tumors and expel toxins by adding half a cup of English salt to a basin filled with warm water and putting feet in it.
  • English salt mixed with essential oil contributes to the softening of fabrics, and removes the effects of detergents accumulated inside the washing machine. To get the desired result, mix four cups of English salt with twenty drops of essential oil, and use a quarter cup of the mixture with each wash.
  • To avoid the use of chemical pesticides, mix a quarter cup of English salt with two cups of water and sprinkle around the house and garden to fight insects.
  • Good tile cleaners are often expensive and contain chemicals, so salt may be a good alternative to cleaning tiles by adding them in equal quantities to dishwashing soap, and then massage and washing the tiles.
  • English salt has the ability to renew and peel the skin, clean it from blackheads and protect it from acne. This happens by placing a teaspoon of salt in the palm of the hand, adding warm water to it, and then massaging and washing the face.
  • The blend of coconut oil with English salt has the ability to moisten the cracked lips.
  • To enrich home plants, you need important nutrients, such as sulfur and magnesium, to stay in good condition. The importance of salt English ability to increase the nutrients of the plant, such as nitrogen, potassium and phosphorus, which requires spraying plants with English salt once a day to feed.
  • Mix half a cup of baby oil with half a cup of water, add a quarter cup of English salt with a few drops of essential oil, and then use as a handwash.