Benefits of fresh milk

Benefits of fresh milk

Fresh milk

Fresh milk is produced from female mammals, which are from the mammalian family. Milk is the main food produced for new babies to benefit from the main food components found in milk. Fresh milk can be consumed without boiling if the animals are free from disease, To ensure the safety and cleanliness and then placed in the refrigerator, because when boiling milk is a method of sterilization to get rid of microbes and non-transmission of diseases to humans.

Benefits of fresh milk

Milk is the main component of dairy products (yogurt, cheese, dried milk, raisin, cream and butter). Therefore, these derivatives have many benefits that are shared with fresh milk:

  • Fresh milk builds bones and teeth and strengthens the body because it contains calcium, the element that builds bones in the body.
  • Prevention of osteoporosis: The older the bone, the less the strength of the bones, so the milk should be taken daily (at least a cup of fresh milk) to compensate for the lack of calcium in the body.
  • People with diabetes, high blood pressure, cardiovascular disease, and obesity are advised to place milk as part of their diet for its complete nutritional components.
  • Preserving the immune system: Fresh milk and milk strengthen the body to fight diseases, especially when taking milk, because the bacteria in milk stimulate white blood cells to fight diseases, so it is recommended to drink milk or fresh milk two cups a day.
  • Treatment of poisoning: Fresh milk works to treat bowel poisoning, detoxifies the body and reduces its intake especially when taking fresh milk.
  • Healing of all diseases: The drinking of fresh milk from cows helps to cure diseases because it strengthens the immune system, said the Prophet peace be upon him: (dairy cows, it is rid of all trees is a cure of all disease).
  • Helps strengthen the hair and increases its growth throughout the body especially in men.
  • Prevention of cancers of all kinds.
  • Pain relief and prevention of stomach ulcers, so who suffers from ulcers can be cured by drinking fresh milk.
  • Milk contains many vitamins and minerals, it is a complete food useful for all people of different ages.
  • Milk contains protein and is known as “cheese protein.” This milk protein is one of the best proteins in the world and replaces egg protein.