Ginseng
Ginseng in Korea is called Insam. Ganseng is one of the most famous species in Asia and other parts of the world such as the United States of America. However, it is found in China, Korea, Russia and Japan. Absolutely.
The root is derived from the root of the ginseng plant. These roots are somewhat similar to the man’s man, prompting the Chinese to call it Ren Shen. Hence the English derived the name Ginseng from this name. Ginseng tea became one of the most popular drinks in the world. And some of the properties that have the potential to benefit the human and improve health in general, and the secret of the benefits of this plant to some of the chemicals that exist in the root, and here are some of the most important benefits given by ginseng, and some of the most harmful to be cautious.
Benefits of Ginseng Tea
- Increases the human energy, and its vitality because of its properties of effective and important in the treatment of cases of low blood pressure.
- Helps to overcome some of the problems that result from the menstrual cycle in women, as it reduces the stomach pain that may be associated with menstruation.
- Helps to rid the person of some unhealthy eating habits that are constantly followed, as it works to burn accumulated fat, and raise the metabolic rates in the body.
- Strengthens erection in men very much, hence it is used as a treatment for ED problems in men.
- Protects the body from infection with various types of cancers, some studies have indicated that people who eat this tea have the potential to prevent cancer more than other people.
- It stimulates brain cells, improving concentration, improving cognitive ability, and improving overall brain performance.
- Increases the immunity of the human body, and improves the performance of the digestive system.
side effects
Ginseng is not a useful substance in the absolute, since it may have several disadvantages proved by studies and experiments. Hence, ginseng is still the subject of controversy among specialists, some see it as an important and useful herb, and some may have a completely different opinion. Ginseng:
- Prevents the body from sleep healthy, as it leads to the incidence of insomnia, and difficulty sleeping.
- Causes of a shortness of breath in the chest.
- Causes pain in the breast area.
- Cause diarrhea.
- It causes a significant increase in pressure or a sharp drop in the case of excessive intake.