the milk
One of the most important foods that should be included in the daily diet, because milk is rich in essential nutrients, vitamins, minerals and minerals necessary to build and strengthen the body, as well as milk derivatives are as important as milk itself, especially butter, butter offers many benefits For the human body, and butter, such as goat butter, which is the most preferred species for many, and it is the most useful types of butter, and in this article we will highlight the most important benefits provided by goat butter to humans.
Goat butter
It is the fat that is found in the milk, and the butter is produced through the fermentation of fermented milk or the cream of the brewed, and placed in special containers during the process of greenery, and after the end of the vegetable butter squeezes to rid it of water remaining in the form and cohesive, , And then salted until the taste is acceptable and palatable, and the butter is made up of 78% fat, and the rest of the components are proteins, and a little mineral salts, and a small proportion of water.
Benefits of Goat Butter
Butter is often used in the preparation of different foods, because of the great benefits they offer. Among these benefits are:
- Stomach softening and constipation.
- Improves the health of the skin and makes it more flexible and supple.
- Protects nerves from the effects of acid, and protects the body from the incidence of neurological diseases, such as: Alzheimer’s, Parkinson, and others.
- Some vitamins are dissolved because they contain useful fats. These vitamins do not dissolve only in the beneficial fats found in the butter, so that the body can absorb and benefit from them.
- Butter contains several important vitamins for the body, such as vitamins A, B, E and others.
- The body supplies the necessary salts, such as magnesium, phosphorus and calcium, which are involved in bone building, as well as sodium.
- Strengthens nerves and strengthens brain function, and increases the ability to think and create.
- It contains the beneficial cholesterol that enters into the synthesis of all cells, the production of sex hormones, and is necessary for the production of vitamin D necessary for bones, and this cholesterol in the formation of Juicer necessary for digestion of fat, and to stimulate bowel movement and thus facilitate digestion.
- It works to improve mental health and improve mood, as it cools the liver and protects its nerves.
Note:
It should be noted that the need to not eat too much butter, it works to increase weight, and it contains a small proportion of triglycerides that cause many diseases of the heart and arteries.