He fears many problems that may affect the hair because it may lead to loss and this is considered nightmares that may affect women in particular, because hair is a component of beauty that women boast and can not do without or neglect, so women are searching for all methods and means to feed Hair and strengthen the treatment of the problems to which it is exposed, and the most important food that helps to get rid of hair problems is green tea.
Green tea is used to protect the heart from disease and prevent it and reduce the rate of cholesterol in the blood, and works to strengthen the immune system in the body, and works to prevent cancer due to antioxidants, and is extracted from the tree Camellia sinensis.
Causes of hair loss and loss
- Severe stress and exposure to major psychological stresses such as fear, tension, anxiety and nervousness.
- Some diseases such as malaria and typhoid fever.
- Endocrine and non-endocrine damage to some disorders, causing hormonal imbalance.
- Pregnancy, childbirth and breastfeeding that make women lose a lot of important elements to nourish hair follicles, which leads to weakening and falling.
- Take some types of drugs that have some side effects including hair loss.
- Wash hair using chemicals constantly, leading to weakening of follicles and hair loss.
- Increased thyroid hormone testosterone (DHT): This hormone is produced by the reaction of the enzyme 5 alpha reductase with testosterone, and when this hormone is linked to hair follicle causes contraction and weaken and eventually lead to the fall.
- Lack of oxygen and nutrient-carrying blood to the hair follicles in the scalp, leading to weakness of these follicles and consequently hair loss.
Benefits of green tea for hair
- Green tea contains a high percentage of antioxidants that attack and destroy the 5-alpha-reductase enzyme and thus reduce its association with testosterone and inhibit the production of dehydro hormone Testosterone (DHT), works to strengthen hair follicles.
- Green tea increases the flow of blood to the hair follicles in the scalp, thus increasing the oxygen and nutrients that contain the elements needed by the hair to increase its strength and prevent it from falling.
You can take advantage of the benefits of green tea by eating it daily by a small cup It activates the circulation of blood, or through the massage of the scalp with green tea.