Honey
There is no doubt that all of us are fully aware of the therapeutic properties enjoyed by natural honey, as it contains most of the minerals and vitamins and antioxidants and amino acids that may not exist in other types of food, and here is mentioned in the Koran that it is a cure for people because : “Come out of the belly of a drink of different colors in which the healing of people” God’s great sincerity.
However, modern medical studies have confirmed that the benefits of honey can be increased if a spoon is dissolved in a cup of warm water, especially in the early morning. This method facilitates the absorption of honey in the intestines and increases the benefits due to the benefits of drinking water in detoxifying and revitalizing the body.
Benefits of drinking honey and water
- A drink of water and honey helps protect the heart and blood vessels from diseases, stroke, heart attacks and atherosclerosis. This drink increases the body’s beneficial cholesterol, which in turn eliminates the harmful cholesterol that causes many arterial blockages.
- This beverage can be used to quickly remove toxins from the body, which is a major cause of many difficult diseases such as cancer. The maximum benefits can be achieved by adding a little lemon juice to the honey water drink because it contains citric acid that activates liver enzymes and enhances their ability to detoxify.
- Honey and warm water give the body the energy and vitality necessary to perform the work; because it contains simple sugars to eliminate the feeling of numbness and fatigue of the morning and raise the performance of the body in the morning.
- Drinking water and honey reduces the body’s sensitivity to seasonal or chronic pollen.
- Drinking honey and water in the treatment of throat and throat infections and tonsillitis and calm the irritation, and killing bacteria causing them, and is considered to be of great benefit in the treatment of cough and prevention of influenza.
- It is rich in anzyme, acids, vitamins and minerals that fortify the immune system and strengthen the body to protect against any external bacteria in addition to its antioxidant properties, which inhibit the movement of free radicals that cause cancer. And heart disease.
- Improves the performance of the digestive system and helps to soften the bowel and resistance to constipation, it also reduces the acidity of the stomach and regulates digestion and daily output.
- This drink helps to lose weight and fight obesity.
- It is useful in improving the health of the skin for its antioxidant properties, which prevent the aging of the skin and reduce the problems and increase the brightness and brightness and youth.
- Relieves menstrual pain in women significantly and effectively.