Eran milk
It is a kind of milk called yoghurt or so-called milk cheese, which is similar to yogurt, but it is a sweet taste and a bit sour, a delicious and useful drink and tell thirst, and prefer to drink milk Eran early in the morning, or before sleep because it is a soothing drink of nerves and makes The person feels a desire to sleep.
Benefits of al-iran milk
- Diarrhea and food poisoning are prevented because the acids in the milk are produced through the microorganisms that feed on bacteria that cause rot in the intestines.
- The microorganisms in the milk produce some antibiotics that prevent the growth of harmful microorganisms that cause certain diseases in the stomach and intestines.
- Contains vitamins and minerals more important to the body than in normal milk.
- It works to lower cholesterol levels in the blood.
- A powerful tonic for the immune system, and protects against stomach and intestinal cancer.
- Maintains bone integrity and prevents osteoporosis, as it contains a high percentage of calcium.
- Helps treat gastrointestinal infections.
- It works to treat headaches and migraines.
- Helps in reducing sore pain.
- Raisin is a soft drink that softens gas and abdominal bloating.
- Diuretic.
- It works on a fungal spleen that consists in kidneys and gallbladder.
- It reduces the incidence of atherosclerosis and stroke.
- It soothes the nerves.
- Delays the appearance of signs of aging.
- An important source of vitamin B useful for skin and hair.
- Prevents Alzheimer’s disease and strengthens memory.
- There is no harm to the milk, but we must make sure before eating it that it has been manufactured under the appropriate conditions and specifications, and here we mention some methods of preparation:
How to make milk
Ingredients:
- Kg of yogurt.
- Three glasses of water.
- Small spoon of salt.
How to prepare: Place the milk and salt in the mixer. During the mixing, the water is gradually added to the milk until we get the yogurt milk. The milk is placed in the refrigerator to cool down. When serving, we can put two sheets of mint on the milk surface.
How to make milk
Ingredients:
- Kg of yogurt.
- sparkling water.
- Small spoon of salt.
- snow.
How to prepare: We put the yogurt in the blender, then add the gaseous water gradually, and put the salt to make the grouper, and cool with the ice (as desired).