Milk
Milk is one of the most important and useful natural food sources of the human body. It is characterized by its good taste, it is one of the best foods, and it can not be compared to any other foodstuff. Its nutritional value is so high that it can not be dispensed with at all stages of its growth. It contains proteins, carbohydrates, minerals, water, fat, calcium, folic acid, iodine, phosphorus, potassium, and vitamins such as vitamin B and riboflavin, as well as good bacteria. It treats children, adults and children without exception. It has great benefit in strengthening the immune system in the human body and reduces heat, protects against osteoporosis, fights insomnia and calms nerves. It is obtained from several sources, most common sheep and cows, and spread all over the world. Which is a sensitive area must be preserved.
Highlight the benefits of yogurt for the stomach
- It has an important role in helping the digestion process so that the body saves from the problems that may occur to the digestive system; because it contains useful bacteria that facilitate digestion of food.
- Milk is a protein rich source of 20% protein.
- Cleans the intestines and stomach and thus prevents the occurrence of inflammation.
- The stomach is relieved of many diseases that may infect the intestines and significantly reduce its symptoms.
- It has an effective role in the treatment of indigestion problems.
- Improves calcium absorption.
- It gives the stomach a cold feeling when you drink it.
- Strengthens the immune system and prevents the occurrence of stomach cancers.
- It protects stomach ulcers and relieves pain.
- Contains effective substances useful in the treatment of gastric disorders.
- Works to regulate the demolition and construction of the body.
- Helps the digestive system to get rid of the germs so that it can damage a large proportion, and prevents the entry to the kidney and the urinary system and is an antibiotic that destroys the diseases of the stomach to be useful in the treatment of diarrhea and constipation.
- Food poisoning is prevented within the stomach and reduces its harmful effects so as to limit the entry of toxins into the liver.
- Strengthens stomach lining.
- Prevents the formation of gases and gastric and digestive tract infections.
- It is a good laxative and has an effective calming effect.
- It stimulates the urine and increases the activity and strength of the body.
- Eliminates bad breath.
- The body saves fat and works to slim the body and this will relieve the pressure on the stomach, which enables it to perform its function well.
- Activates the action of stomach enzymes.