Mint
Excess weight is one of the worst problems that many suffer from. The accumulation of fat greatly causes the body to be exposed to many risks of many diseases, especially kebab diseases, a large part of which is related to fat. In order to get rid of them, there must be appropriate solutions. One of the most important natural plants, because of its therapeutic properties, and the mint has a strong smell and attractive of all kinds, it is located in several types, including water type, wild, Australian, and fragile, etc., in addition to the possibility of growing in many places and Housewives, grown in plastic tubs or in the garden, are the best additions to tea because of its delicious taste, and tea has many benefits. Peppermint has been used for a long time as a therapeutic plant that contributes to the treatment of many diseases, and is still used so far because of its great benefits.
- Activates the brain and circulatory system, improves heart performance, and regulates its beatings.
- Calms the nerves because of the substance found in mint leaves, as many studies have shown.
- Treats colon irritation, strengthens pancreas and liver.
- It acts as a laxative for the stomach and intestines and is considered to be an antiseptic and an antidote to digestive tract lesions such as parasites, bacteria, worms and other digestive problems.
- It treats various body disorders such as diarrhea and colic, and is done through the treatment of the disease that causes these disorders, a disease caused by chronic inflammation of the gastrointestinal tract.
- Eliminates insomnia, helps sleep, relieves feeling of palpitations and general weakness, and is considered a plant that eliminates acidity.
- It expands the airways and reduces the cold, and gives the feeling of general comfort and recovery.
- Helps digestion because of its ability to secret intestinal juices responsible for digestion, and also reduces intestinal cramps.
- Relieves the pain of menstruation and frequent contractions, and relaxes the muscles of the uterus, and is one of the most important medicinal plants used in the recipes of hair and skin.
- It involves the formation of a range of medical treatments and ointments to treat various skin problems and relieve foot pain.
- It is used in diets to take advantage of its properties, and help digestion and accelerate the passage of food from the stomach contributes to weight loss and the survival of food in the stomach for a long time, which helps to reduce weight.
- Peppermint is minted in hot water and peppermint is used in dieting and dieting, but many prefer tea because it tastes delicious.