Roasted soybeans
Soy is one of the most important plants for humans and its food program. It is one of the most important nutritional supplements for its protein content. It is important for vegetarians to compensate for the proteins they lose due to non-meat consumption. It also has an effect on lipid modification. The most important of these methods roasting by spraying some salt on it and eat it warm or by boiling.
Benefits of Roasted Soybeans
- Works to lower blood pressure in women when menopause,
- It is an alternative to hormone replacement therapy and leads to lower blood pressure and lower diastolic blood pressure.
- Protects against Alzheimer’s disease and reduces the risk of heart disease and osteoporosis.
- Unlike other legumes, it contains the eight basic essential acids of the body.
- Studies have shown that the best stage for females to start soybeans is in adolescence as it helps to reduce the risk of breast cancer, where Japan was found to be the least vulnerable to cancer and most consumed by soybeans.
- Soybeans contain biotin, a staple of hair beauty, which is used to mix half a cup of soybean oil, the same amount of rosemary, and sunflower oil, mix well and put it warm on the hair and leave it short and then wash it.
- Soy, especially roasted, is one of the most important foods for women because it benefits the heart and bones and regulates blood pressure and contains linolenic acid. It also helps to absorb vital nutrients, manage cholesterol level and prevent breast cancer, which is important for children as it helps and contributes to growth and development.
Soybean can be fermented to produce soy milk, or soybean oil, and the extraction of bean milk by separating the oil becomes pure and pure. Some vitamins are added to soybean milk such as vitamin K and B 12 and calcium carbonate, due to lack of calcium in its components. It is also used in chemical industries, and its dried green leaves are used as feed for livestock. Thus, soybeans in all their forms are important to the human body in all its organs. It is a plant cultivated in East Asia. from US Door skin beauty and purity of the inhabitants of these areas.
important note
Soybeans have some drawbacks. Studies have shown that soybeans can cause infertility in men because of the high estrogen hormone, if taken in large quantities, and may lead to testicular cancer. It should be noted that soybeans are present in large quantities in ready-to-eat meals Hamburgers