Goat milk
Since goat’s milk has been consumed since ancient times because of its nutritional and health benefits to the body, but with the advent of cow’s milk and media ads spent on it is no longer consumed goat milk as it was before, and the reason may be the lack of availability of goat milk markets compared to cow’s milk.
Goat milk is a healthy alternative to all types of milk if it is fresh and natural. Goat milk represents almost 2% of the world’s milk production, and is often used for cheeses, because it has a unique combination of the different dairy products used in cheeses. The reason is that goat milk does not need to be genetically modified. Crushing the granules of fat for small parts to be mixed with the rest of the components of milk, and because it is characterized as natural natural, and grain is small naturally make cheese.
Benefits of goat milk
- Goat milk reduces inflammation of the body, and studies have been conducted on goat’s milk, showing its ability to reduce gastritis.
- Is beneficial in metabolic processes, because it increases the metabolic rates of iron and copper, especially in people who suffer from malabsorption and digestion.
- Goat milk is useful for bones and teeth, especially for people who do not want to drink cow’s milk; goat’s milk is therefore an excellent alternative to the calcium element that protects teeth and bones.
- Helps reduce mucus when compared to cow’s milk, which causes increased mucus and allergies due to fat found in cow’s milk, causing an increase in mucus.
- Increases the immunity of the body as it is very rich in amino acids, proteins and rare minerals; Calcellinium, which increases the efficiency of the immune system.
- It is easy to digest and light on the stomach, as the composition of fat in goat’s milk is small so as to facilitate digestion better and smooth, in addition to the presence of vital supports in goat milk encourages the growth of bacteria beneficial to the digestive system, and improve digestion, which is reflected positively on the stomach.
- Goat milk benefits the skin by massage the skin with goat’s milk or adding it to the bath water, as it contains vitamin K, potassium, iodine, vitamin A, B12, and magnesium. These minerals help to get healthy and moist skin.
- Soap can be made from goat’s milk to solve skin problems, such as: getting rid of dead skin, delaying wrinkles and aging, eliminating infections, and treating young people’s pills and blisters.