dates
Dates or dates are considered the most important types of fruits on which many depend on their food. The Prophet (peace and blessings of Allaah be upon him) recommended it in many hadiths, including: “A house that does not have a hungry family.” Such as: magnesium, manganese, copper, calcium, and potassium. In Islam, fasting was given at the time of fasting on a grain of dates for its great benefits.
The dates of the fruit dates in several stages to reach the stage of dates are: pollen, halal, balsam, and wet and the last stage is dates, and what interests us in this article is wet, and wet as dates contains a lot of nutrients that provide the body energy and provide growth and regeneration.
Benefits of wet
- One of the most important benefits that everyone knows for the wet is to facilitate the process of giving birth. Through Surat Maryam in the Holy Quran when the labor came to her, Jesus asked her to eat the wet, because he said: “And shake you with the trunk of the palm tree.” Scientific study of wet containment of uterine holding materials helps in the process of birth and reduces the amount of blood bleeding after birth because of the reduction of blood pressure, and it contains a large proportion of sugars easy to digest and thus provide the body of the pregnant energy necessary to bear the birth, Because it contains the soft materials, it works to clean the colon and thus facilitate the process of delivery.
- Activate and increase the strength of the immune system in the body and thus resistance to diseases with all effectiveness.
- Providing the body with energy and protection from dizziness and sight, and provide vitamins and minerals, and treatment of anemia and maintain the health of the nervous system because of the containment of potassium.
- Increases the milk yield of the breastfeeding mother because it contains glycemic and threonine that stimulate the milk-producing hormones.
- Treatment of constipation and prevention of infection because of the activation of the bowel movement and contain a high proportion of fiber.
- Prevention of various types of cancer because of its high levels of antioxidants and phenols.
- It works to eliminate acidity of the body and works to eliminate the worms in the abdomen if taken on the stomach.
- Protect the eye and increase the ability to sight and prevents night blinding.
- Treatment of impaired auditory nerves, especially older people who complain of hearing impairment and hearing tinnitus.
- It enters into the treatment of some respiratory diseases such as cough and bronchitis.
- Help the body to get rid of toxins and waste by strengthening the kidneys and maintain their work well.