Find the benefits of honey

Find the benefits of honey

Honey

Honey has two main qualities to benefit the human based on them: the first drug and the second food, as honey contains inside the sugar materials of various kinds. As honey is made by bees by collecting the workers for the nectar of flowers spread here and there, this nectar turns into a liquid of sugar, where the nectar undergoes several processes, including partial digestion, in addition to reducing the moisture, and after extraction of diabetes collected in hexagonal eyes, These eyes are covered with wax, and this process is intended to provide food for all bees in the cell.

benifits of Honey

  • Is an important source of energy for the elderly or the young, where honey helps to compensate for all the sugars that were consumed as a result of human physical efforts different.
  • It is considered a protective substance, in which the human protects against many diseases and disorders including heart disease, arteriosclerosis, and the reduction of high cholesterol in the blood.
  • Antibiotics work, as they can eliminate many germs and microbes, and have the ability to interact with many human cells. This interaction reduces the incidence of poisoning and inflammation.
  • Can not be a potential danger due to the invasion of bacteria, honey does not remain in the stomach long is fast digestion, which protects against fermentation, honey also smooth passage through the small intestine.
  • It protects teeth from the possibility of cavities, as well as helps them to grow properly and beautifully, in addition to the role it plays in protecting and strengthening the gums.

Honey composition

The composition of honey varies from one species to another, due to several factors. However, it is estimated that honey contains 18% water, 40% mono fructose, 33% mono and 18% And sucrose by 2 percent, as well as many other substances.

History of Honey

Historically, honey has been known for nearly eight thousand years. It was one of the foods that man used to eat at that time. This was evident in the manuscripts and monuments that reached us.

Types of honey

The most common types of honey are: zucum, citrus, cedar, clover, cauliflower, sunflowers, eucalyptus, barbaris, apples, raspberries, alfalfa, sweet clover, black cherub, buckwheat, carrots, burdock, chestnuts, , Dandelion, mullet, fig head, and many other species. Because of this great variety of honey, its tasty taste, and its high nutritional value, it is highly popular.