Green coffee
Coffee is one of the most popular beverages in the world, and it has many types, depending on where it is grown and roasted. Dark coffee is baked and sold to the consumer. There is coffee that is not chewed and is offered to the consumer in the form of raw benzene, called green coffee, Of caffeine, making it into the manufacture of a large number of supplements, pills, and in this article we will introduce you to green coffee beans.
Benefits of green coffee beans for the body
- Regulates the level of blood pressure in the body, because it contains the acid Chlorgenk, which contains antioxidants, protects the cells, blood vessels, arteries, and inhibits the chlorogenic also the work of cancer cells.
- Improvement of the insulin hormone responsible for regulating the level of sugar in the blood.
- Increase the concentration ratio, and strengthen the memory.
- Nourishing the skin, and fighting wrinkles, because it contains amino acids, antioxidants, plasma material that hides the imperfections of the skin, and give them a permanent youth, and freshness.
- Weight loss by filling the appetite and reducing the feeling of hunger, as it contains caffeine, which can reduce 12 kg per month, and accelerate the caffeine heartbeat, which speeds up the burning process of fat, especially in the abdomen and thighs.
Green coffee beans
- Pregnant women and pregnant women are prevented from eating green coffee, because they cause uterine contractions in the pregnant women. They lead to reduced fetal weight, while the breast milk causes a change in the taste of the milk.
- Some serious complications are caused by caffeine-sensitive individuals, because they contain large amounts of caffeine.
- Cause increased insomnia, inability to sleep, anxiety, and nervousness, due to its large caffeine content.
- Causes of several symptoms, most notably: discomfort in the stomach, intestines, and also cause gastrointestinal disorders, indigestion, vomiting, diarrhea, and nausea.
- Cardiac fees, and increase their pulse, due to excessive activity caused by circulation.
Ways to Eat Green Coffee for Weight Loss
- Prepare green coffee at home: By adding a tablespoon of them to a glass of cold water, and then boiled on fire, and drink a cup of them on the stomach, and cup before the main meals with thirty minutes, and the need to avoid adding sugar to it, in order to obtain the desired results.
- Green Coffee Dishes: It is recommended to eat three tablets a day, before 30 minutes basic meals.