Is honey fattening?

Is honey fattening?

Honey

It is a food substance and a medicinal substance. It contains a variety of important and useful nutrients such as various vitamins, minerals, amino acids and sugars. Most of these sugars are mono and also contain aromatic oils, which is why it is given its aroma and taste. In addition, there are other substances such as pollen and colored materials such as chlorophyll and nitophyll. Honey is mentioned in the Holy Quran in the verse: “Like paradise where the watchers promised rivers Of water that is not ripe, and rivers of milk, whose taste has not changed, and rivers of wine that are delightful for drinkers, and rivers of honey that is purified, and wherewith they are of all fruit, and forgiveness from their Lord.

Honey is made from the nectar of flowers, collected by bee workers of flowers in different forms, and converted after being assembled to a liquid through the process of partial digestion and reduce moisture, and then stored in the eyes sixfold, and seal them wax, and store it to provide food for the cell, and to endure the winter.

Types of honey

The type of honey varies depending on the source of the nectar, which is made from it, whether it is made from flowers or from echira, which is left by insects or from plant secretions. The different types of honey vary in color, taste, smell, density and crystallization. Honey, of all kinds:

  • ALZUKUM Honey: The best and finest honey, known for its strong taste.
  • Honey Seder: dark brown color, and tastes delicious and spicy, is extracted by bees from the Sidr tree, one of the finest honey in the world.
  • Alkina honey: characterized by its dark amber color, and distinctive smell, and specializes in this honey respiratory system, addressed by sufferers of phlegm and chest allergies and asthma, also useful for the urinary system starting with kidney.
  • Barbaris honey: Known for its golden yellow color, it removes the medicinal Barbaris flowers known to be important in blood purification, and many other species.

Honey is fattening

This question asks a lot whether honey increases weight or not. The answer is yes, weight increases. One teaspoon of honey contains 90 calories, and the individual who cares about maintaining his weight needs to eat one tablespoon or two tablespoons of honey a day. Diet in order to lose weight does not have to eat honey, because eating in large quantities significantly increases weight.