parsley
Parsley is a herbaceous plant characterized by green leafy leaves and aromatic aroma. It is one of the plants available in the market at affordable prices and is available for all seasons. Parsley contains a lot of mineral salts, vitamins, beneficial acids, volatile oils and antioxidants that protect the body. Of diseases, especially cancer, so called the King of vegetables.
Benefits of parsley
Parsley has many benefits, including:
- Parsley contains iron is very important in the prevention of anemia, as well as resist stress and fatigue.
- Contains a high percentage of calcium important for bone and dental integrity.
- Contains folic acid which protects against fetal abnormalities and maintains the health of the heart and arteries.
- Cleans the body of toxins by containing antioxidants.
- Contains a high percentage of vitamin A and C important for the safety and purity of the skin, as well as strengthen the eyesight, prevent and maintain hair loss, and resist colds and bronchitis.
- It is very important to dissolve fat and fat accumulated in the body, which helps in weight loss.
- Strengthens the muscles of the body and renews the cells.
- Strengthens memory and resists forgetfulness by its ability to strengthen the nervous system.
- Appetizer, helps digestion and calm and soften the stomach and intestines.
- Regulates menstrual disorders and is used as a vaginal wash for women.
- Strengthens the immune system and protects against many diseases.
Methods of milling parsley
Parsley is one of the basic ingredients that comes in the salad and decorations and even in many dishes such as the meager because it gives a delicious taste and wonderful flavor, but most women suffer from the presence of surplus parsley inside the refrigerator and if not used or saved, it leads to yellowing and eventually spoil , And the milling of parsley in several ways, including:
- Take a bunch of parsley to be milled and washed well and soaked with salt and vinegar for sterilization and after ten minutes taken and then placed on a towel dry and left to dry, and then finely chopped and placed in bags for milling and discharged from the air well and placed in the freezer, and when used Quickly return the freezer and not left out until The parsley does not prevail.
- The parsley package is taken from the impurities, washed and soaked in vinegar and left for ten minutes. Then placed on a dry towel and left to dry, and then placed in tissue paper towels such as those used in the kitchen. The parsley is placed completely inside the paper tissues and damaged well. Food. If not available, you can use a transparent nylon bag and put a paper with parsley on it, and then store it in the freezer and use it when needed and return immediately after finishing.
- Prepare a bunch of parsley and purify and cut the chopsticks and do not wash and put in a glass container in which a piece of cotton and close the two packs tightly and placed inside the refrigerator, and when used take parsley and wash and soak with water and vinegar.