breakfast Many people ignore the importance of breakfast, wake up late, to start their businesses and activities, and many resort to drink, such as coffee, and then eat fast food, which affects their health, and increases the chance of having many health problems. In this article we will know you Importance and benefits of breakfast. … Read more The importance of having breakfast
Cholesterol Cholesterol is one of the fatty substances found in the membranes of the organism’s cells. The first to be discovered was the scientist François Bolotier in 1769. In 1815, French chemist Michel Eugen called colostrine, which has two types: HDL, which is called high density lipoprotein, LDL Which is called low-density lipoprotein cholesterol, and … Read more Best 6 Foods Cholesterol Regulates
Nuts The benefits of nuts, which are almonds, pistachio nuts and cashews, are an important source of appetite, contrary to the popular belief that fats harmful to the health of the body because of the fat, and here it should be noted that the fats contained in the nuts are unsaturated fats and does not … Read more Benefits of nuts and cashews
In spite of the excessive heartburn and temporary stamina of some, red pepper contains many benefits unknown to many, and we will discuss in this article about some of these benefits. Benefits of red pepper Blood circulation and regularity Pepper has a high ability to activate the movement of blood in the human body more … Read more Benefits of chili
Fresh vegetable juices are fresh and brown for cells. It lifts the immune system’s ability and removes acid residues and balance the metabolism It helps control obesity by removing excess body fat Cabbage, cauliflower, cucumber, cabbage, celery, parsley, beet, spinach, water bala, and wheat grass juice are among the most healthy and delicious vegetable juices. … Read more Benefits of vegetable juice
Garlic Garlic belongs to the bulbous family that includes onions, garlic, and leeks. Garlic grows in many parts of the world and is widely used in cooking as a spice to give a strong and delicious flavor. It can be added to many dishes, especially in soups and sauces. There are garlic in many forms … Read more Garlic damage and its benefits
Cumin has been used since the ancient times in the treatment of many cases of disease, and these cases are around 60, and Cumin has also become a distinctive herbs used in the manufacture of pharmaceuticals and medical medicine, and has been a cumin is still recommended by doctors to treat various diseases and problems … Read more Benefits of Cumin Health
Pomegranate is a delicious autumn fruit that is good for health. Parmesan is rich in health benefits. It contains sugar, low protein, fat, salts, vitamins and some organic acids, but studies have shown that over-eating has a negative effect on the body. Its flowers and stems, and the following are listed below If a person … Read more Pomegranate damage
Mustard is an aromatic substance used as a spice Mustard seeds are white, yellow or black, but black mustard flour is the powder obtained from grinding the mustard seeds after peeling them Mustard contains many important food items, including: Selenium: Because it contains a good amount of selenium and contributes mustard to reduce the severity … Read more Benefits of mustard
Dumped It is considered one of the herbs used by many people of different ages, and recommended by doctors for the treatment and prevention of diseases, and we will discuss in this article to the benefits and methods of use. Benefits of dumping Works to strengthen nerves and calm and alert. Epilepsy regulates menstrual periods … Read more Benefits of dumping