The benefits of honey

The benefits of honey

The honey of the Samar

Also known as honey bream, which is one of the most expensive types of natural honey in the market, and extract honey Alsmer from the nectar of the tree Alsamr, which blooms flowers between the early spring to the beginning of the summer, honey bees begin to make honey buds in this period, increasing Of the commercial demand for fresh from it, and honey is known as honey from other types of honey color reddish near to blackness and smell of good emitted strongly, and the bees can maintain the flavor and nutritional value unchanged for three years if saved correctly.

The benefits of honey

  • Is considered a high value food, and can be provided as healthy food and safe for both children and adults, because of the speed of digestion inside the stomach and easy to be absorbed by the lymphatic system to the blood.
  • A small teaspoon of honey makes a good amount of sugars for the body, especially after the completion of the effort of sports or mental hard and loss of a lot of energy, so athletes are advised to eat honey before any sporting activity.
  • Research has shown that honey has the ability to strengthen the heart muscle, because glucose provides a strong impact on the muscles of the heart, by giving them the energy to carry out their work continuously.
  • Honey helps maintain blood pressure within normal levels by raising the hemoglobin level.
  • Honey contains fixed levels of protein, which provide children with great benefit in building their bodies and muscles, and is easy to provide children because of the sweetness of taste, and helps to achieve healthy growth of children’s teeth and prevention of decay.
  • Honey is used to solve a number of gastrointestinal problems, acting as an intestinal disinfectant and tonic for movement, and is an appropriate and effective solution in cases of constipation or colic and swelling.
  • Honey contains prostaglandin, one of the most important substances needed by the immune system, to protect the body from disease, and any deficiency in the rate of this substance in the body makes it more susceptible to the disease.

Treatment with honey

The researchers reported in the journal “News of the World” published in Canada that honey has amazing therapeutic ability, especially if mixed with a little cinnamon, which enhances its therapeutic value, especially after comparing the results obtained with the reported therapeutic capacity of honey in the books of ancient medicine, Joint pain, hair loss, high cholesterol, lung and colon infections, through oral intake or lipid as a topical treatment on the scalp.