mineral water
Mineral water contains many important minerals such as iron, calcium, magnesium and sulfur, and does not contain any added chemicals. This water has been used in health resorts, springs and wells. Now many companies around the world flock to small bottles To sell them, and the number of these companies to more than 3000 companies in this world, and this water has great therapeutic benefits for the problems that may suffer from human.
The therapeutic benefits of mineral water
- Treatment of obesity: Many drinks contain high calories that lead to weight gain, but mineral water does not contain these large calories and thus reduce obesity, in addition to it fills the stomach, in addition to the loss of appetite for food.
- Osteoporosis Treatment Many women after menopause suffer from progressive bone loss, which causes its fragility, but can be reduced and controlled by drinking this water; because calcium is one of the components that strengthens bones, and increases the intensity.
- Limit high blood pressure: Contains magnesium, which contributes to maintaining normal blood pressure level, so consuming one liter of mineral water will help lower blood pressure.
- Reducing heart problems Many people suffer from high levels of LDL cholesterol, which is one of the biggest causes of heart problems. Mineral water reduces LDL, because some beneficial minerals such as potassium and magnesium are found among their components. The heart worked properly.
- Treatment of systemic problems: The sulfates present in this water are helpful to facilitate digestion and solve many health problems in the digestive system such as bloating, constipation, and stimulate the pancreatic sulphate, which secrete the enzymes of amylase, protease, and lipase, and help these enzymes to digest food properly.
- Reducing muscle pain: Causes of muscle pain, cramping and magnesium deficiency in the body. Magnesium in the water helps to relax and strengthen the muscles, reducing the problems they may suffer.
- Drought protection: This water is made up of bicarbonate, chloride, potassium and sodium salts that prevent dehydration; it helps the body’s cells absorb water.
- Treatment of kidney problems: The increase in drinking water helps to prevent the formation of calcium oxides, which is one of the problems suffered by kidneys; this water contains sufficient amounts of calcium and magnesium can help to reduce them.
- Skin protection: Helps improve the skin because it contains high amounts of silica that can promote the spongy cells that exist between the fibers of elastin and collagen, in addition to it slow the appearance of wrinkles.
Other benefits
- Cleanse the body of toxins.
- Relieve and treat some chronic diseases.
- Relieve the pain of rheumatism, inflammation.