Despite the high global consumption of cow’s milk at the present time and spread strongly in all countries of the world, but it may cause health problems for our bodies such as those related to the genetic modification on some dairy cows and its harmful effects on patients with allergies and cause stomach problems for some people, so the return to eat milk Sheep can provide health benefits to the body and treat several diseases without causing adverse complications harmful to health, especially if it is natural and fresh without any additives or preservatives.
Sheep milk goat can be used as a natural drink nourishing all age groups because it contains most of the elements and components of health-benefit large, and is the milk most used in the manufacture of cheese, which has a distinctive formula among all other types of milk, Size does not need cracking granules for fat.
Benefits of sheep milk:
- Increase the metabolic rate of iron and copper especially those suffering from poor digestion and absorption.
- Helps in reducing the risk of stomach and body infections in general.
- It contains a high percentage of calcium useful for strengthening bones and prevent them from fragility and to maintain the health of teeth without causing collateral damage as in the case of cow’s milk.
- Stimulates the immune system’s performance by enriching it with a high proportion of proteins, fatty acids and rare minerals such as calcium, which helps to improve body resistance.
- Contribute to reduce the size of mucus and phlegm in the course of the respiratory and digestive system, unlike the milk of cows, which increases the proportion of mucus and raises the level of sensitivity.
- It is suitable for the digestive system, as it prevents gas formation and abdominal bloating. It also softens the stomach and facilitates digestion. It is a swish on the stomach and contains simple fats and a lower proportion of lactose, which causes indigestion problems. It contains digestible enzymes and natural biomarkers that increase bacteria Beneficial in the stomach and intestines, which resist harmful bacteria that attack the digestive system and cause disorders.
- It helps to improve the health of the skin and moisturize the dry skin and maintain its softness and youth and protect it from wrinkles because it contains a group of vitamins, such as: (D, A, B, 12, K) and important minerals such as calcium, magnesium and potassium, so it works to delay aging and regeneration of dead cells Skin and treatment of grain, pimples and other skin infections.
- Goat milk can be introduced into the daily diet of children after the first year of life because breastfeeding should be relied upon by the mother because it is more useful and contain the compounds necessary for its growth.